The Fitness Journal
Chase Baumann
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Welcome! Follow our training daily for the truth about progress and what realistic paths towards different fitness goals look like.
Episodes
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2
End of deload week, looking towards the next block.
Nov 8, 2019
2 min
1
Details on current phase of training, and some rep PRs.
Nov 1, 2019
4 min
Introduction
An introduction to the podcast.
Oct 29, 2019
1 min
