T talks about women refs in the NBA, possibly raising the hoop standard height, and how breathing plays a huge role in every aspect of our lives. He also discusses how confidence is just allowing ourselves to to do what we believe. 

Life Lesson From Fitness: Focusing on real answers and solutions to problems, rather than just bandaid solutions. 

Devils Advocate: Should women and men be paid the same in sports, and if so why?

One Last Thought: Say your thoughts out loud the second they come to your mind. 

As always, thanks for listening, please rate, review, and SHARE what you loved!  


-T

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