Chrissy brings along her first guest, Armaan, who is a fellow bodybuilder that follows the practices of Buddhism and Stoicism. The two discuss the power of comfort in being alone, spreading positive energy out to the world, and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/chrissy-daquila/support