Today we have talked about something different in the episode. It's completely based upon experiences and nothing much. This is a festive season in India, so that's the main reason for recording this so that you can have a better insight about the same. We have done a complete dissection about it and by the end, you will be able to make a decision on your own. We have done a complete breakdown and you will have greater clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share it further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have done something different about the episode and I have reviewed a whey protein which is from a very famous brand named Optimum Nutrition.. We have done a complete dissection about it and by the end, you will be able to make a decision on your own. We have done a complete breakdown and you will have greater clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about what is the best and pocket-friendly post-workout shake that you can consider having after a workout so that it helps you a lot in recovering your muscles well.  We have done a complete dissection about it and by the end, you will be able to make a decision on your own. We have done a complete breakdown and you will have greater clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Leave your beautiful appreciations & feedbacks over here: https://anchor.fm/thefitbeingshow/message Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about what should we prefer when we consider the intake of protein. Whether we should eat it or we should drink protein. We have done a complete dissection about it and by the end, you will be able to make a decision on your own. We have done a complete breakdown and you will have greater clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Leave your beautiful appreciations & feedbacks over here: https://anchor.fm/thefitbeingshow/message Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about one of the best things that a man can include in his diet to get most of it. This thing is very much not consumed by many people but it's one of the most nutritious among various foods out there. We have done a complete breakdown and you will have greater clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about the most essential yet most neglected compound or nutrient which is absolutely required by our bodies to perform well and to give its best while ensuring to keep us fit and active throughout the day. This is very much important to us and we have discussed what are its benefits and how you should adopt it in a way so that it will become your habit for consuming it in the long run. We have done a complete breakdown and you will have greater clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about one of the most popular diets which are recommended to the ones who are battling with some moderate to high health problems in their lives. Basically, this diet is very simple and there's nothing much fancy about it. Just by picking up some information from this, you can reap benefits that will be worth it in the future. We have done a complete breakdown and you will have greater clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about one of the best pre-workout drinks that exist in the market in the world of 2020. This is a very pocket-friendly and amazing pre-workout that when you will know about it, you will be surprised. Because it has always been near you and perhaps you didn't have any idea about it.  There's nothing fancy about, it's just a simple, yet brilliant potion for our body that will work like magic if, consumed consistently. We have done a complete breakdown of it and you will have good clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about the importance of the most avoided micronutrients on the planet.  The importance of vitamins has been proved many times through research papers and by fitness experts, but we always underrate them over macronutrients. We have done a complete breakdown of it and you will have good clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, it's a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/

In today's episode, we have talked about the no. 1 workout regime of the 2020 world. This workout regime is very light on your schedule and it has become very popular amongst many folks today and there have been proved tremendous benefits of the same. We have talked about its whole and sol from where it has arrived and what are it's numerous health and time benefits as well. We have done a complete breakdown and you will have good clarity later for the same. I hope you will get some value from this and perhaps you can apply it in your lives and could share them further as well. If you enjoyed the episode, its a small request to share this amongst your family members, friends, and colleagues so that they can know more about it and could get some proper information about it. Follow/subscribe to my podcast Cheers! Feel extremely free to ping me on Instagram: https://www.instagram.com/yoursfitbeing/