The Finish Line Formula
The Finish Line Formula
Finish Line Formula
16: MAXIMISING THE BENEFITS OF PHYSIOTHERAPY: WHEN AND HOW TO USE A PHYSIO TO YOUR ADVANTAGE
1 hour 19 minutes Posted May 6, 2024 at 10:30 am.
Intro
Overview of Today's Episode
NMB Training Recap
Cameron's Training Recap
Nick's Training Recap
Shoutout to Luke
Will's New Marathon Goal?!?!
Sean's New Marathon Goal?!?!
INTRO PHYSIO INTERVIEW
Who is Dr. Corey McKay?
Common Physio Myths
What do Physio's Do v. Not Do
When to book a Physio
Finding the right Physio
Maximising your appointment
Common mistakes by patients
Niggles vs injuries clarified
Acute vs Chronic injuries
When to book a Physio pt. 2
Corey's Instagram
Closing words with Nick and NMB
Outro
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1:19:25
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Show notes
SEASON 1. EPISODE 16
Welcome to the "Finish Line Formula" podcast, hosted by Nick & the Noosa Marathon Boys!
In this episode, we dive into the world of physiotherapy with DR. COREY MCKAY, debunking myths and exploring how to make the most out of your Physio appointments.
We discuss dismissing common myths about physiotherapists, separating fact from fiction. We'll also talk about understanding the roles and limitations of physiotherapists—what they do and what they don't do. Plus, we'll share tips on finding the right physiotherapist for your specific needs and maximising the effectiveness of your appointments.
We'll touch on common mistakes patients make after receiving a diagnosis and how to avoid them, along with differentiating between niggles and injuries and knowing when to seek professional help. We'll also cover the difference between acute and chronic injuries and when to treat them, as well as when it's appropriate to book a Physio appointment.
Whether you're a seasoned athlete or just starting your fitness journey. Tune in for expert insights and practical advice tailored to help you reach peak performance.
Don't miss out on the latest episode—hit subscribe and join us on the path to achieving your marathon goals!
Enjoy.
Find us on:
➜ Instagram - @finishlineformula
➜ Youtube - @finishlineformula
➜ Tiktok - @finishlineformula
Follow the NOOSA MARATHON BOYS on IG:
➜ Nick - @gotbiggnickenergy
➜ Sean - @intoseansmind
➜ Cam - @camschroedes
➜ Will - @willjeffree
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