SEASON 1. EPISODE 9

What do you need to do after building your own block?...

A natural progression from our last episode. 

You need to follow the program.

The boys are back, back better than ever.

In this episode the NMB’s discuss how you should follow a marathon block (or any running block for that matter). They understand life can get in the way but signing up for a marathon should be something that shifts your lifestyle as you can ONLY have one master. 

Your friends might change but know this is only for the best. The people and relationships you build through a tough training block can be even better than running a PB on race day (jokes).

It’s been a big week of new heights for the boys with massive runs and mileage that they will take you through as well as some cheeky mid-block 10km personal bests from Sean and Nick. 

They’re getting quick. Could the target goals be TOO easy for the NMB? Time will tell. 

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