A few of the boys sat down to talk about there best moments abroad whilst training parkour, joined by special guest Aiden Knox. Safe for listening XXX

Some of the boys got together with Toby Segar from Storror to get a insight into what happens behind the scenes to make Storror videos and a bit of history behind the team and Toby himself. As always big up for listening XXX

This week on the Fifthunit podcast we sat down with O.G member Beans to talk a little about what he has been up to recently and pick his brain about the benefits and possibilities of dedicated strength coaches for parkour athletes. As always Saafe for listening XXX

We are back! Finally after not so minor break. Today a few of the boys get together to discuss how moving to Brighton has affected their training and lives in general. Big Love to all the listeners XXX

A few of the boys managed to get out to Greece during the second lockdown, we talk about the training and scene out in Greece, as well as everything else we got up to and all the people we met.  BIG UP - @scruffyboys and @paceparkour SAFE FOR LISTENING xxx If you'd like to support the farm we helped at their website is - Vrouva Farm | Vrouvafarm | Greece. We'd really appreciate any help! 

A little while ago Chris, Markus and Ethan managed to sit down with Callun from Contendunt. Giving us a little insight behind the brand including their aspirations, mind set and the direction they want to push towards! Hope you guys enjoy XXX

Join us in beans' yard for this poddy, stay tuned for a spicy twist at the end ;). Hope y'all enjoy this one :))

Some of the boys got together to talk training in groups again, sole destroyer, monetary value of parkour videos and scary jumps.

MC Dell, Big Eff and Chris Cross jumped on a zoom call with Verky to talk about breaking down challenges, Verkylogs, possible new teams in the making and more. SAFE XXX

Couple of the boys hopped on a zoom call with Mr Havill and talk lockdown training, connections and some of Charlies experiences with parkour. SAFE XXX P.S please donate and educate your selves with the link below #BLM https://goodblacknews.org/2020/06/01/protest-options-a-list-of-links-to-petitions-donations-resources-and-education/