This episode is the last one of the year (2019). I decided to spread positivity, offer encouragement, and show love to my listeners/ supporters. As 2019 comes to a close, I want you to know “I’m proud of you”. Everyone needs encouragement and I’m hoping this is enough to set a positive tone for the end of your year/beginning. Follow all social media platforms: IG/FB Page/Twitter @_thefemaleforum ...FB: @AshleyBrown . Remember this is #TheFemaleForum where we love every type of woman in every type of way!

Hey ladies, as we move into 2020 it’s time to reflect on the life lessons 2019 has taught us. It’s so important to document your life and it’s lesson, so you won’t be so quick to repeat them. Maybe you have positive life lessons and you want to remember how you got there and what you learned during that time. Go ahead and get your journal, let’s get started. Remember to follow all of #TheFemaleForum social media platforms: IG, FB page, Twitter @_thefemaleforum ...FB: @AshleyBrown

Hello ladies! In today’s episode we discuss how to own our toxic traits, so that we can leave them in 2019. As we enter 2020 and we make our goals for the new year, we need to take time to work on our character. When you’re going into high places, it requires an elevated version of yourself! We need to discuss you! As always make sure you’re following all social media platforms FB: AshleyBrown, FB Page/Insta/Twitter: @_TheFemaleForum ... this is #TheFemaleForum where we love every type of women, in every type of way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey ladies, in today’s episode we’re shinning a light on postpartum depression for all the mommies struggling. I know first hand how hard dealing with postpartum can be, so I hope this episode is informative, educational, and helpful. This is not just for mothers; it’s for fathers, friends, family members, and those who choose to show up and support. I hope that all my beautiful mommies feel better and remember you can beat this! You’re a great mother! You can ask for help! I love you! And as always this is #TheFemaleForum where we love every type of woman, in every type of way! Make sure you’re following all of the podcast social media platforms: FB page, Twitter, & Insta @_TheFemaleForum ... FB: @AshleyBrown... Snapchat: @FemaleForum --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey ladies, today’s episode is all about individuality and not letting outside influences interfere with that. In today’s society we get so caught up in trying to fit in and being accepted; it’s time to call it quits. Ladies let’s show the world who we are and what we’re made of. Make sure you’re tuning into #FemaleFriday to see the amazing women we’re featuring and you’re liking, sharing, downloading, also commenting! Follow all social media platforms so you can stay updated when a new episode drops; Insta, FB/FB page, and Twitter: @_thefemaleform , Snapchat: @femaleforum --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In todays episode, we’re discuss long distance relationships and the trials, rewards, and learning experiences within one. We have a special guest Bianca Franck, who’s joining us to discuss her long distance relationship experience. This episode is for all my #BossBabes who are missing their significant other. I hope you listen and enjoy, “The Female Forum” podcast. Don’t forget to check out her sunglasses line http://goldenrayz.online ! Remember this is a safe space for every type of women, in every type of way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey ladies, in this episode we talk about the importance of bearing your heart to better yourself. Let’s start accepting your true self and make space for her, and one way to do that is by being vulnerable. We’re discussing the ups/downs of emotions and what it takes to keep opening up. *Remember, I joke about therapy but if you have the luxury, start your journey with a licensed professional! This is #TheFemaleForum podcast where we welcome every type of woman, in every type of way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we’re doing things a little differently. We has a guest who will join in the dialogue of losing, ending, and dealing with the breakup of a friend. Brittni Johnson joins #TheFemaleForum podcast to enlighten us about the ending of her own personal friend-lationship. Tune in because you don’t want to miss this! Let’s heal and grow together ladies. Need more of this podcast, follow all of our social media platforms: FB & Twitter @thefemaleforum and insta @_thefemaleforum, I want to hear from you! DOWNLOAD! COMMENT! LIKE! SHARE! SUBSCRIBE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we discuss fear and how/why it’s holding you back. We also talk about how to boss up and push through. Life can be scary, but we have to make a conscious choice that we have what we need in us to over come anything, no matter what. We’re celebrating our fears, knowing we’re going to overcome. It’s time to take back your dreams and make it happen. Need more of #TheFemaleForum...follow all of our social media platforms @thefemaleforum. I want to hear from you! Like! comment! Subscribe! Download! Love and light --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today’s episode we will discuss the women you were, are, and want to be! We will also talk about evolving, how to deal with the adversity of change, and what to expect. We need to evolve in order to not only survive, but thrive! The Female Forum is giving you some insight on the navigation of evolution. Social media platforms: @TheFemaleForum --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app