The Feis Fit Podcast
The Feis Fit Podcast
Jeanne Weller
Mid-Summer Check-In: Are You Training With Purpose or Just Checking Boxes?
9 minutes Posted Jul 25, 2025 at 5:00 am.
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Show notes
Summer training is flying by — and before you know it, the Oireachtas will be here. In this episode of The Feis Fit Podcast, we’re taking a brutally honest look at your training routine. Are you truly getting better each week… or are you just staying busy? You’ll learn: ✅ The difference between training with purpose vs. just checking boxes ✅ Why progress often stalls in late July and August — and how to fix it ✅ How to reset your outcome, performance, and process goals ✅ A quick system to ass...