Hey Alexa, play Sam Smith's 'Money On My Mind'. This is a fun one to end the year! To help you with your goal-setting for 2023, I thought I'd share with you how I manifested my money goals this year, from the moment I intended it, to how it unfolded, to what I've learnt in the process. No, this is not another cup method to manifest a couple hundred dollars, this is not where you find the secret to win the lottery, but a real look at what's been stopping you from actually having more, and how to actually have more. As always, this is a tried-and-true experiment that I hope will encourage you, and remind you of what you're capable of. Thank you for another amazing year on The Feels! The Feels has been ranked amongst the Top 10% most shared podcasts globally in 2022, and this is the best surprise I'm receiving this holiday season. You are truly the reason I can continue using my voice for a greater purpose, and for that I cannot thank you enough. I love you all!

Nothing in life has meaning. You make it mean something, so the question is, what does it mean to you? Human beings are inherently storytellers. We are designed to create meaning, in order to make sense of our time here. Otherwise, there truly is no point to doing anything in life (ha). In this episode, we discuss the paradox of assigning meaning, why we choose to legitimatise some meanings and not others, and how to not live a life of delusion. The meaning of life isn't to be found, it is to be created. Make it mean what you want it to mean. @charmiantyx

Some feelings feel particularly heavy, and no one likes that. Having been on both ends of the coping spectrum, i.e. letting negativity overstay its welcome, versus not acknowledging its presence at all -- I share why it is necessary to find a balance between the two. You're already feeling the ick whether or not you want to, and choosing not to feel it now, is simply postponing it. Letting it through is the fastest, cleanest way for it to leave.

Why do we get some things that we want, and for others, they seem to elude us? In this episode, we discuss the tendency as human beings, to see our biggest desires, as big to begin with. In order to have the things we want, we have to become the version of us that naturally identifies with having it. We talk about how to shift into that mindset, and how to take our goals, people, and ideal states off the pedestal we built for them, in order to really experience them. @charmiantyx An optional, cute way to support the podcast if you found this episode helpful to you! Thank you :) ☕ https://www.buymeacoffee.com/charmian ☕

What does it mean to “become the one” rather than “find the one”? If we find ourselves unable to keep relationships, is it them or is it us? In this episode, we discuss how the state of being we perceive relationships from, affects our relationship health. This is for anyone who wonders why they can never truly feel happy single or attached; the lack of fulfilment in any circumstance stems from your state. Remember, feeling loved is a choice you make, it has to start from you. Happy listening x @charmiantyx An optional, cute way to support the podcast if you found this episode helpful to you! Thank you :) ☕ https://www.buymeacoffee.com/charmian ☕

Let's talk affirmations! We affirm every moment of every day, so the question is, how do we affirm more of what we do want? A scan of what we experience now will give us a clue of what our subconscious programming is currently like. I discuss the Illusory Truth Effect and why you don't have to believe what you affirm, how to craft the right affirmations, when best to affirm intentionally.. and everything in between. This is a tried-and-true daily routine I use to stay in the best possible mindset. Write it, become it. x (Psst. This episode goes hand-in-hand with episode 28.) @charmiantyx Give us a rating if you love the podcast 🌟 An optional, cute way to support the podcast if you found this episode helpful to you! Thank you :) ☕ https://www.buymeacoffee.com/charmian ☕ Listen to my other podcast: SGExplained. New episodes out every fortnight on Sundays.

Some of us consider spiritual upgrades as becoming closer to God, but I see it as becoming closer to oneself. In the last year, I've learnt about what it means to change no one but self, reframed my perspective on the role of desire, and how I've arrived at trusting that what we want, we can have. Spoiler alert; it involves giving no one but yourself, the permission to believe that you can. Thank you for coming along on the ride, see you on the flip side of 29! x @charmiantyx  If you enjoy the feels, please give us a rating! An optional, cute way to support the podcast if you found this episode helpful to you! Thank you :) ☕ https://www.buymeacoffee.com/charmian ☕ Listen to my other podcast: SGExplained New episodes out every fortnight on Sundays!

It takes 21 days to form a habit, and 90 days to create a lifestyle. In 2022, I finally have a mental health routine that I feel confident about sharing with you :) From my exact journaling format, to how I build a meditation routine I love, how I keep a mental diet, and how I start my mornings - I hope this episode motivates you to create a wellness routine that not only feels natural to you but one that you love. Feel free to skip ahead to specific sections with time codes, and all resources I referenced can be found below as well. I love you all and am always assuming the best for you. <3 3:22 — How I meditate. 14:40 — How I journal. 27:10 — How I set mental boundaries. 33:00 — How I start my mornings. 37:30 — Announcement! My go-to guided meditations: ediyasmr’s channel https://youtu.be/TS8WieldiW4 aaron abkes’ channel Create Yourself https://youtu.be/1CtSsjHmQ34 I AM https://youtu.be/J76yeF2ttd8 Daily Intention https://youtu.be/GRk3OB-dpTY New episodes of SGExplained out every fortnight on Sundays: https://open.spotify.com/show/4f3ErNGtWmtoG6Ht8jvZzE?si=40f821a0d7324261 @charmiantyx An optional, cute way to support the podcast if you found this episode helpful to you! Thank you :) ☕ https://www.buymeacoffee.com/charmian ☕

"Every single thing about who we are, we got it from somewhere.” Part of knowing ourselves is being able to identify what isn’t us. Do we know what beliefs are running our lives, and where do they come from? Chris Marhefka led many lives before this one; the one of an athlete, recovering from brain surgery, growing and selling seven-figure businesses, and finally becoming the CEO of personal healing and transformation. I chat with Chris on identifying our parental blueprint, rewriting the roles we play in our lives and what "doing the work" means. The beliefs we learnt from our parents unconsciously run our lives, until we look at them, and decide maybe not all of them work for us.  Work with Chris: https://www.chrismarhefka.com/ https://www.trainingcampforthesoul.com/ An optional, cute way to support the podcast if you found this episode helpful to you! Thank you :) ☕ https://www.buymeacoffee.com/charmian ☕

How often do we discuss our successes? How often do we talk about our failures? We get so comfortable replaying our failures in our head, one would think we enjoy failing ;) In this episode, I share how I rebel against unhealthy inner conversations when we miss the mark, and how to have a healthy relationship with failure. Get comfortable with failing, until it gets bored of you. Then, success!!  Connect with me @charmiantyx / charmiantan.com An optional, cute way to support the podcast if you found this episode helpful to you! Thank you :) ☕ https://www.buymeacoffee.com/charmian ☕