In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that you can listen to your body and make informed intuitive decisions during pregnancy and birth. This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk Credits: Host: @thenakeddoulaofficial Guest: @quantumlifeandbirth - https://stan.store/quantumlifeandbirth Recorded at Mount Street Studios, Nottingham. Engineering - Matt Robinson Editing - Charlie Kirby-Cavell DOP/Colour - Jay Sanderson - @jaysndrsn

In this episode we delve into out of birth guidelines, risk factors and why home birth is a safe option for many with independent midwife Sarah Fitzsimmons. Sarah has been working as a midwife for 16 years, starting off as an independent from 2 years from qualifying, then working within the NHS for 12 years specialising in physiological birth. Since 2022 Sarah has gone back to Independent work and continues to influence not only the women she supports but many other midwives too. This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk Credits: Host: @thenakeddoulaofficial Guest: @myindependentmidwifeltd Recorded at Mount Street Studios, Nottingham. Engineering - Matt Robinson Editing - Charlie Kirby-Cavell DOP/Colour - Jay Sanderson - @jaysndrsn

In this very first episode of the fearless birth podcast, me and my fellow birth nerd Laura delve into why we believe birth to be a sensual, sexual and pleasurable experience. We open up the conversation around how sex and birth are interlinked and how you can romanticise your birth and tap into having a powerful enjoyable experience. Laura Berkeley is a dear friend, antenatal educator, mother of 2 and breastfeeding counsellor. You can read more about Laura and her work here https://thelemontreebirth.co.uk/ and you may also want to drop into her “infant feeding drop in” events held in Oxted, Surrey. This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk Credits: Host: @thenakeddoulaofficial Guest: @laura_thelemontreebirth Recorded at Mount Street Studios, Nottingham. Engineering - Matt Robinson Editing - Charlie Kirby-Cavell DOP/Colour - Jay Sanderson - @jaysndrsn