“What's lying dormant in you? What is collecting dust, baby? What do you wish you could be but aren't because you think you're too late or too old? Where do you feel unqualified to express yourself? These questions are worth spending time with because you'll find your next move in their answers.”

“You could never trust a frown or a smile because we don't know who people really are until we get to know who people really are. We never know what someone is going through and what someone is carrying.”

“Remember that there is always enough, and you don't need anything that someone else has. You're on your own path; you're on your own journey. Everything that is destined for you is already on its motherf*cking way to you.”

“I want you to understand the empowering, important, and life-changing concept of hollering at your dreams. This is the anthem. This is the core message.

In the final episode of "Yes, And," Judi announces exciting updates on the transformation of the podcast, including a brief hiatus to perfect its new look and feel. She stresses the value of taking time for quality and perfection, highlighting lessons learned from past experiences of rushing and facing regret. Despite the temporary break, Judi is hyped to come back with a whole new HOLLAfied podcast vibe in the new year!

Today, Judi electrifies the airwaves with her powerful and inspiring message of self-love and gratitude. She passionately underscores the power of a positive mindset and the magic of embracing our true selves. Get ready to be inspired by her energizing spoken word piece, "Mirror, Mirror," a rousing anthem of individuality and inner strength.

In today's episode, Judi vibrantly gears up as the podcast's major transformation approaches its completion. She delves into the theme of harmony, likening it to a symphony of self-empowerment, encouraging us to trust our gut feelings and inner wisdom. With her infectious energy, Judi reflects on overcoming fear, doubt, and ego, inspiring us to boldly embrace change and growth. Her exhilarating message highlights the joy of authenticity and facing life's changes with confidence and zest.

In this 200th episode, Judi passionately reflects on the podcast's journey as she embraces a new direction. Delving into the significance of pressure in life, she draws on personal experiences and compares it to the process of creating a diamond. Join her as she reframes pressure as a positive force that shapes and strengthens, urging a focus on the present rather than worrying about an uncertain future.

In this episode, Judi takes us on a high-energy journey through the ebb and flow of her life experiences. She navigates the idea of 'flow'—the delicate balance between adaptation and change in life. Join Judi as she shares her compelling insights into the significance of embracing life's ups and downs, finding balance, and recognizing that success should not come at the expense of one's well-being.

Time to shake things up! In this episode, Judi is all about the REMIX—trying new things, exposing yourself to new situations, and embracing your true self. It's not about fixing what's wrong; it's about living authentically. So, drop a new beat and dance to the rhythm of your authentic self.