In this episode, Tiffany Flaten discusses the commonality and normalization of fatigue and stress in society, despite their negative impact on health. The author emphasizes that just because something is common does not mean it is normal or healthy.

Listen in to discover:

• That age is not a diagnosis of fatigue.
• How poor dieting and vigorous exercise can create a perfect storm for feeling fatigued.
• How stress has a huge factor on our fatigue.

Tiffany Flaten is a board certified and licensed nutritionist, author and thyroid expert on a mission to help people who are sick and tired of being sick and tired.

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Learn more about her programs and services or schedule a consultation on her website: www.rockbottomwellness.com

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