The F.A.S.T. Way with Ken Golde
The F.A.S.T. Way with Ken Golde
Ken Golde
Your Feelings, Actions, Speech & Thoughts. That's you. 100%.And they work like an engine. What you think and feel on the inside, about yourself and other people, the world, your role in it and every situation you're ever in, determines how you will speak and what you will do and together, they drive you down your road in life.The problem is, most people are not intentional about that engine, and wind up not moving as quickly as they'd like down the road they're on, or on a different road entirely. At The F.A.S.T. Way Podcast, you'll learn how to take control of that engine to go where you want to go, and F.A.S.T. er!
Ep. 2 - David Scott, Banker & Body Builder
I've met few people who live two such extraordinarily different lives as David Scott.By day, he's a mild-mannered banking executive in Phoenix, AZ. His passion, however, is professional body building!Listen to how David overcame the challenges of mental illness, the malaise of Covid, personal doubts and fears, body image issues and the incredible challenges of strict discipline over his diet and exercise to transform not only his physique, but both his mental and physical health. H...
May 10, 2024
37 min
Ep 1. Chuck Garcia. The Moment that Defines Your Life
Chuck Garcia, author of "A Climb to the Top," discusses his new book, "The Moment That Defines Your Life," an exploration into those unexpected moments of such gravity that they redefine who we are and our purpose and trajectory through life.The message?You don't have to wait for something to happen to you to change your life, you can choose to anytime you want!I had the pleasure of writing the foreword to "The Moment," and moreso talking to Chuck about it on this launch episode of "The F.A.S...
May 9, 2024
1 hr 9 min