Sharing two deeply personal stories—a sudden roadside panic attack from a scam call and the heavy grief of a broken engagement. All to show how anxiety impacts the mind and body. By looking closely at the lives of Elijah and David, this episode explores how to practically apply therapeutic grounding tools alongside a deep reliance on God’s daily grace.

Looking at anxiety through two incredibly powerful lenses that don't contradict each other, but actually work hand-in-hand: modern therapy and our Christian faith.

Welcome back to the Unplanned Podcast. Tune in for an explanation of the revamp.