Show notes
1. Some basic announcements:- Sunday, January 12th, cleaning party from 10am until 12pm, open gym to follow.- Monday, January 13th, Slackline Video Shoot during - Saturday, January 18th, Mary Kay representative to give free facials and exfoliation at 11am.- Monday, January 20th, Trokie CBD rep will be at the gym from 2. Olympic Lifting Classes are making a comeback!3. "All About Me in 2020" Diet Challenge explained in depth.

