The Evidence Based Triathlete
The Evidence Based Triathlete
Tedd Girouard & John Mercer
This podcast is all about getting to the start line injury free and maximizing race day performance. Tedd Girouard, MS, ATC and John Mercer, PhD are avid triathletes who compete regionally, nationally, and internationally. Tedd has a strong clinical background as an Athletic Trainer and is the Program Director of the Athletic Training program at the University of Nevada, Las Vegas (UNLV). John is a professor in the Department of Kinesiology and Nutrition Sciences at UNLV and has a strong background in conducting human performance research and teaches courses on Biomechanics and Physiology of Endurance Performance.
Pacing
Pacing
Jun 15, 2024
1 hr 2 min
Heat
Heat adaptation, training, racing tips
Jun 10, 2024
1 hr 1 min
Recovery ... again
Recovery is so important that we talk about it again.
Jun 1, 2024
49 min
DNF
How to bounce back.
May 28, 2024
54 min
International racing
International logistics
May 18, 2024
46 min
Train the gut
Train the gut?
May 9, 2024
58 min
Levi Thomas (UNLV Tri Club)
Levi Thomas (UNLV Tri Club President)
Apr 23, 2024
53 min
IM StG 70.3
Ironman 70.3 St George, 2024 course talk
Apr 13, 2024
58 min
EBT: Post race evaluation
Post race evaluation
Apr 8, 2024
37 min
EBT: Hot races ... part 2
EBT: Hot races ... part 2
Mar 23, 2024
50 min
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