Best friends for over 20 years. Dee and Mel are lifestyle, mental and spiritual coaches who have been through it all together. Discussing all areas of spirituality, emotions, brain rewiring and manifesting. Join them and take the first step to your enlightened life

Changes are coming! On this episode we cover all you need to know about the new moon in Aries and the new cycle that is beginning ❤️

New moon new cycle

Introducing ourselves, how we met and how far we’ve come together ❤️

Who we are, what we do and why

Today we talk about our spiritual guides and how we can build a relationship with them.

What are spiritual guides and how to connect with them.

As voted for by our Facebook group, we talk about when and how to let go of situations in four simple steps

Learning how and when to let go

Break the old habits and reinvent your new self

Encouraging change

Join us for our first ever podcast, discussing how to work through our emotions to rewire our brains on how and why we react