In this episode we cover:- How to find the light within us- Creating a sense of belonging - Reconnecting again to ourselves and to source- Taking inspired action- Being able to ask and receive help- Allowing yourself to recharge and retreat if and when you need to- Letting go of outdated family beliefs, fears, guilt and regret - No longer holding onto anger towards yourself and others-  Give yourself permission to move forward-  How to starting moving forward- Not ignoring your intuition- Taking action on the things you've been wanting to do but avoiding Plus so much more.Affirmations for this episode:- I belong- I fit in- I adapt- I'm safe-  I'm happy- I'm healthy- I'm content- I leave no stone unturned in my search for truth - I have a harmonious disposition- I step out of thinking too much, working too hard, worrying a lot by communing with my creator and stepping into peaceful faith.- I am okay from this vantage point. - Life actually matches my state and I feel confident to do what I came here on earth to do and I fully believe.- I lovingly retreat from the world when necessary to refresh myself- I feel calm and release my insecurities around following my spiritual path. - I know that if I do what I love, everything will be a success. -  I break free of the chains of ill health behavioral patterns and the traditional thinking that has been passed down from family member to family member- I unearth these negative patterns from the hidden recesses of my soul. And as these negative patterns are brought to the light of consciousness, I process and resolve them fully.- I easily clear out the negative patterns of addiction, abuse, alcoholism, anger, codependency, eating disorders, pride, and the need to be right. - I offer others the help I can and surrender them to the real peace and serenity of the infinite loving intelligence that animates our creative reality- I make my own tribe- I resist the temptation to seek, escape from the body through excessive spiritual pursuit or other forms of mental distraction-  I feel grounded and more fluid in my life, drawing others out of their shells.-  I form healing scars to protect the deep cracks and parts of me that are still traumatized as I develop true healing- I rejoice in my ability to hear Love,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we cover:- Get unstuck from the past- Being in the present moment - Being able to ask and accept help- Allowing instead of pushing- How to use our intuition to be guided in how to get through our problems- Why it's important that we rest, relax, and allow ourselves to have joy- No longer avoiding the things you need to take action on- Not waiting for perfection to do something- Releasing the need to control everything- Not ignoring your needsAffirmations for this episode:- I'm increasing in my ability to love myself and others- Why do I easily love myself- So I love my healthy body-  I trust my body- I value my body- I learn daily through my body- I no longer hold onto the past-  It's safe to ask for help- I easily access my intuitive wisdom- I am a balance of consciousness and emotional intelligence- I am balanced in my discipline- I spend my money wisely- I easily step forward in life- I allow others to experience their own emotions- I embrace daily learning opportunities- So my relationships bring me pleasure- We work together for my highest good- Healing occurs every time I rest, relax, and allow myself enjoyment- I'm able to enjoy all my emotions and give them room for expression- I release the faulty core beliefs of being bad, unlovable, and not good enough. - I offer my inner self the courage to share itself authentically- Even my worst is good enough- I no longer attach my self-esteem to my children or my situation- I'm a beautiful spirit created by my heavenly parents- I'm free to be meLove,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we cover:- Prioritizing our health- Finding different ways and workarounds - Being flexible and adaptable when things change- Trusting your intuition- Taking action instead of freezing- What to do when fear arises- Tuning back into faith when fear arises- The things you can do to support your nervous system during times of stress- How to move forward - Creating balance in your scheduleAffirmations for this episode:- I know how to nurture and protect my inner child -  I'm creating health- I create healthy boundaries- I'm creating balance in my schedule- I'm okay without my anxiety- My heart is open and flowing.- I know when to surrender and let go- I'm in contact with my inner being- I shift my consciousness into higher levels- Old habits and addictions lose their grip on me. - I practice gratitude morning and night- I retrain my focus during my day to see the things for which I am grateful, easily recalling them in my nightly gratitude practice+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we cover:- Getting moving again- How to get back on track when disruptions happen- Finding a type of movement that you like doing- What to do to diffuse and process negative feelings- Making sure we make time to take care of ourselves and not just others- Being able to ask for help and support- Tuning into what you want and needPlus much much more. Affirmations for this episode:- It's safe to be loved  - It's safe to be loved by others, but also - It's safe to be loved by ourselves- I know how to protect and nurture my inner child.- I'm allowing myself to be loved, hugged, and  touched - I'm safe to express my feelings,- I easily release the negative hurtful words I have heard, I hear or have heard from my family - I'm hearing and following my higher self.- I speak honestly- I make intelligent choices for my highest good. - I easily express my feelings including  my stuck feelings - I have such great healthy boundaries- I no longer see mistakes as failure- I am a good, prosperous person.- I am prosperous in health - I allow others to experience their own emotions. - I am my healthiest self- I love and accept myself even though I haven't walked for agesLove,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we cover:- Making wise choices- Going from feeling powerless to feeling powerful- Being in the present moment- Knowing change is possible and available- Having faith in the future- Speaking honestly- Being able to accept feedback- Knowing when to push yourself and knowing when to rest- No longer fearing change - Releasing past pain - Tapping into your natural feminine or masculine energy- No longer putting yourself last- Following the flow of lifeAffirmations:- It is easy to stay in the present moment- I choose to align myself with the prosperous power of the universe- I'm trusting that all my needs will be met and are being met and always will be met.- I'm confidently creating my world- I am the authority in my world- I speak honestly - I allow others their opinions and judgments - I'm accountable for how I use my power- I am fearless- I easily see all sides - I'm balanced in my discipline.  - I'm releasing everything in my life that feels unsafe- My heart is cheerful and courageous- I cool any heated emotions and return myself to a place of calm and ease.- I replace discouragement, depression, and suicidal thoughts with encouragement, vitality, and openly optimistic thoughts- I no longer carry other people's stuff- It's okay for me to be the observer- I forgive myself for past mistakes  - I accept that I chose my family- I accept my future - I no longer feel impatience with family members- We offer complete forgiveness when a family member fails- Our family is filled with love- My family honors my successLove,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we're covering:- How to create your ideal day- Adding things you love and that give you energy into your into your life- Removing or doing less of the things that drain you- Following your divine path- Allowing new ways and possibilities to happen - Not getting stuck in a certain way of thinking- Making sure we take time out for ourselves- Forgiving yourself for past mistakes- Knowing when to fight and when to surrenderPlus so much more.Affirmations for this episode: - I continually see and follow my divine path- I easily cut through any illusion and find the truth - I allow others their perceptions- I'm releasing DNA patterns that block my reasoning ability - I have an increased ability to manifest what is in my heart- I have unlimited possibilities- I'm connected to my future- My intuition and awareness of gifts- I allow myself to grow within and beyond my family- The pain of past mistakes is completely healed- I quill my mind as an incessant tool of analysis and expectation, freeing it to be a creative resource, the womb of all manifestation- My mind is calm, my heart is still- I am always prepared to commune with the infinite, and I hear it's subtle voice. I reach beyond my current confines and belief systems, leaving behind any attachment to fame, wealth or the need for acceptance, experiencing true humility, devotion and love for the infinite. - I soothingly simplify and pare down my life, avoiding the noisy, unproductive activities that crowd my day and my mind. - I am enough- I'm worthy of love, kindness and respect. Regardless of what I have done- I'm confident in my ability to make my life work- I thrive in my body- I speak about myself to myself and about my life in positive ways- I'm taking the necessary action to move forward now- I'm the perfect age to create the life I want- I have the ability to see things from many perspectives- I give myself permission to change.- I allow myself to have a great day- Others are starting to listen to me when I speak- I make intelligent choices found in my highest truthLove,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode:- Getting clear on what you want - The power of making decisions and what happens when you do- Releasing what's holding you back from taking action- Making sure we not only nurture others but we also nurture ourselves- Operating from a place of love instead of fear- Focussing on the good things in our lives as well- Following your heart- Letting go of the things we don't need anymore - Identifying the action you need to take- No longer using busyness to distract ourselves or use it as an avoidance tactic- Visualizing your future self- Focussing on possibilities instead of limitations and a limited mindset- Tuning into your intuition- Not allowing doubt and fear to stop you Plus so much more. Affirmations:- I nurture easily- Love is the purpose of my life- I acknowledge my own loveliness. - I am comfortable expressing my authentic self - I'm confident in the healing power of love to open my throat for greater expression.- I acknowledge my unique set of superpowers- I make wise decisions - I make a difference- I work by trusting my intuition- I am steadfast and movable for I know my life's purpose- I ask you to release all anger, suspicion, distrust and frustration from my past. Assist me in dissolving all the stress, irritation, negativity, hardness, fear, obstacles and projected problems from my eyes, as well as all points of view or patterns, and the positive and negative changes, charges, sorry that contribute to this condition,.- Divine healing and intelligence, please install feelings and experiences of clarity, trust, patience, relaxation, softness, flexibility and peace. Thank you. Please heal and regenerate my eyes and all related organs to their maximum strength, vitality and flexibility.- Say, divine healing intelligence. I call on the blue white flame of forgiveness to help me let go of all harmful ties between me and whoever that one is and the person or experience that has kept you stuck. Please release all the resentment, anger, hurt and distrust between us.- Purifying our hearts and minds, freeing us holy. Please fill us with divine love and compassion. Thank you.Love,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we cover:- How to get back on track after the holidays- Making sure you're sleeping enough- The power of exercise- Practicing eating mindfully- Finding friends that support you- Getting grounded again - Tuning into your creativity - Releasing unresolved pain and anger- Being able to and taking action- Using busyness as an excuse- Changing what you believe about yourself- Going beyond what you believe are your limits in a healthy way- Making sure that our new habits are sustainable- Motivating yours with kindness not criticism Affirmations for this episode:- I'm a creative and sensual being- Healing occurs every time I rest, relax and I allow myself enjoyment - I love myself- I continually see and follow my divine path - I accept responsibility for all my decisions- I substitute love, joy and peace for old habits of addiction and abuse- It's ok for me to tell my story- I'm becoming more creative each day- I'm confident that the healing power of love to open my throat for greater expression- I lovingly allow joy to flow through my mind- I'm increasing in my ability to love myself and others- I created loving successful relationships- I accept all my imperfections- I'm able to see the whole picture - I refuse to accept bullying as a way to handle my problems- My understanding grows each day- Understanding, love and tolerance grow daily- Mutual respect is paramount- I live in the present at all times- I keep on my path regardless- We accept our differences with love- Mistakes are allowed to be stepping stones to success- We allow time and space for grieving and healing- I connect easily with life and the people around me- My heart is open and flowingLove,Tanya+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we cover:- Letting go of your limitations - Listening to your inner guidance- Pinpointing what's holding you back - Operating from our heart instead of our ego- Using your talents to helpPlus so much more.Affirmations for this episode:- I choose to align myself with the prosperous power of the universe- I'm willing to go beyond my own limitations- I embrace the happy memories- I believe I make a difference- I have the capacity to cope with my life- Although I am an individual, I am connected to the oneness of all things- I'm processing my thoughts and feelings appropriately- I accept my inner guidance and guidance from my spiritual guides- I release the blocks in my mind that don't allow me to evaluate my beliefs and attitude- I release what doesn't allow me to know and accept the truth- I forgive myself that I had problems- I lovingly embrace my experiences with understanding and wisdom- I'm gentle yet daring- I'm listening to the authority within me- I focus on what I love and it comes to me- My mind is clear- I'm allowed to make a difference, I do make a difference, I'm inspired to make a difference- I'm assisted in my inspiration, I'm assisted in my action, I'm assisted in my ability to actLove,Tanya+ Join my free facebook group: https://www.facebook.com/energyworkz/+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.Some of the link below might be affiliate links:+ Try Flodesk for Free for 1 Month click here: https://flodesk.com/c/TANYAORMSBY+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.

In this episode we cover:- The things you can do help you create to stable, calm and balance even in times of chaos- The power of movement- How journaling and writing can support you - Knowing when you need to stop, take time and rest- Trusting your gut instincts- Allowing ourselves to be supportedPlus much much more.Affirmations for this episode:- My survival is certain- I release my fears and replace them with faith- It's safe for me to trust my partner- I trust my body's ability to return to full health- I trust those who have made mistakes in the past and give them a second chance- I trust my gut instinct- I accept responsibility for all my decisions- It's safe to be loved- I forgive myself- My relationships are peaceful and balanced- I no longer need to earn love- I'm confident the healing power of God's love will heal my mind, heart and body- I deeply and truly love and approve of myself- I lovingly embrace my experiences with understanding and wisdom- I choose to live life through the open loving space in my heart- Harmony surrounds me- I have the power, strength and resources to handle everything in my life- I am supported- I allow myself to be supported- I am included - I am an integral part of my family, my tribe, my country, my neighbourhood, the world, universe- I trust myself to be safeLove,Tanya+ Join my free facebook group: https://www.facebook.com/energyworkz/+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.Some of the link below might be affiliate links:+ Try Flodesk for Free for 1 Month click here: https://flodesk.com/c/TANYAORMSBY+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.