Join Suz Hill as we discuss all the taboo topics - are we too old to start something new and chase our dreams, am I too old to wear this and all the other things we find ourselves saying. Suz talks about getting into runway modeling in her late 40’s and making her dreams a reality as she approaches her 50th birthday this year - and she’s not stopping at anything! If you need a confidence reminder & boost, this episode is for you! Connect with Suz @suzrhill on Instagram and TikTok!

Hear from Registered Nutritionist, Sophie Bertrand, on how to heal your all or nothing mindset around food, how to stay healthy during pregnancy, recover during postpartum and stay balanced in mama life. Sophie also busts some common myths in the pregnancy nutrition world. Be sure to follow Sophie on Instagram @sophiebertrand_ and visit sophiebertrand.com for 1:1 coaching and additional resources!

Listen in to hear about how we arrived to IVF, how I got through it and the biggest lesson I learned. Please share with a friend who needs to hear this and be sure to connect with me on Instagram @thewellnesswarrior, I would love to support you.

If you’re thinking about ditching alcohol or slowing down, good for you! I am sharing how this has been the biggest energy upgrade for me (and all the amazing shifts that have happened since). Did this episode resonate with you? Message me @thewellnesswarrior on Instagram

If you are a perfectionist feeling burned out, this episode is for you! I am sharing some recent revelations as a recovering perfectionist and talking burnout, slowing down & shifting your energy to ensure this life you’re creating feels more supportive.

Join Sara Jaswal as she talks us through her incredible story from losing her eyesight and hitting rock bottom to coming home to herself and truly living (and thriving) in authentic alignment. If you are feeling stuck, this is the episode for you! Connect with Sara on Instagram: s_jaswal and check out her coaching program for 1:1 support!

If you’ve been going through change, the resistance you’re experience can be super uncomfortable and scary. But it can also be your teacher. Join me as I talk through some of my life changes the past year and how I’m leaning in to step up to the next version of self.

Feeling unhappy, unfulfilled or uninspired? You’re not alone. Giving you my perspective of how to tap back into joy and find your source again.

Are you constantly saying yes to things and people that you really want to say no to, for fear that they will reject, dislike or abandon you? You may be a people pleaser and it’s robbing you of living your fullest, authentic life. Sharing my story as a recovering people pleaser and some perspectives to help shift this cycle.

Human design is your unique roadmap to your energy & how to live in an aligned way. It’s super life changing and Jes is here to tell us all about how learning about your Human Design type can make you a better parent, spouse, partner and human on this earth. Connect with Jes at @jesdothedamnthing on Instagram and go to thetimelesshaven.com to work with her directly!