If you are overwhelmed by all the biohacking tools and supplements for longevity and yearn for a more simplistic approach, this podcast is perfect. Ari is an original thinker that does not conform to mainstream trends or dietary tribes. He explores the rudimentary principles for an energetic lifestyle stacked with common sense and healthy habits.

I’ve been listening to Ari for years and he is right over the target. He consistently puts out high quality interviews on longevity, training, metabolism and healing. This recent 2023 podcast w Dale Bredesen was one of the best. I love how he brings out the best info from these docs. He mildly challenges where appropriate but fully lets them explain and finish their thoughts. It feels like no stone is left unturned and we are given plenty to put into practice. TY Ari and GO MITOCHONDRIA!

Dr Chestnut is a disappointment. Conspiracy theory, hyperbole, sweeping unsubstantiated ideas and nothing new to add to the conversation. Dr. Fuhrman by contrast was terrific. Deep thinking, new ideas and every statement backed up.

I’m not even sure how I stumbled on the Energy Blueprint, but I have found the podcasts to be wonderfully informative. I’m grateful for the transcripts because I prefer to read than listen. Many of the concepts I have not seen elsewhere, and I have been into natural health for a long time. I appreciate the scientific rigor that Ari brings to the table and the way he politely plays the devils advocate with guests. If someone is making extraordinary claims, Ari proposes potential alternative explanations to allow for a deeper exploration of the topic. This is the heart of the scientific method - it creates meaningful dialogue that allows for more intellectual honesty. Much appreciated!

This podcast provides cutting edge health info. Podcaster could be a bit more humble.

I have been listening to Ari’s interviews for several years. I love that he offers a large variety of topics so I always look forward to seeing what is next, what else can I learn. I also love that he is very knowledgeable yet humble, his interviews are thought provoking and inspiring. Thank you for your amazing work Ari!

I’ve been a listener of this podcast for many many years. I’ve learned SO much and feel amazing support from this community. I love sharing episodes with friends and always look forward to learning more. Ari is a wonderful host and this is an incredible resource. thank you so much for doing what you do and keep up the great work!!!

If you’re looking for research-backed strategies to overcome fatigue and dramatically improve your energy levels- the Energy Blueprint podcast with Ari Whitten is a great place to start. If you’re not familiar with Ari’s work, I’d recommend listening to his 2 part interview with his mentor Dr. James Chestnut - Nutrition and Lifestyle vs. Medicine- The Best Approach To Your Health. It’s an overview of Ari’s philosophy on health and the foundational elements he learned from Dr. Chestnut. Both episodes share practical tips and strategies that help people take control their health and not rely solely on doctors and pills.

Ari Whitten shows his dedication to authenticity, true research, genuine concern for all, and a sincere passion for health and humanity.

Ari’s interview style is brilliant. He manages to ask many questions that most interviewers don’t think of. He really makes the interviewee dig deeper for answers, and it usually ends up exposing much more about the person than the audience might have gotten with a lesser interviewer. It was wonderful being interviewed by such an astute and curious person, open to new ideas.

I feel Ari is my personal health expert through his podcasts and I’ve been listening to him for years and starting with reading his excellent book The Ultimate Guide to Red Light. Thousands of dollars later with now owning red light panels, buying his supplements and buying supplements and books from his guests I’ve had to put myself on a “Ari” budget! I’m saving up for Kashif Khan’s DNA analysis and Dr. Andrew Hill’s Neurofeedback. Some of my favorites...Morley Robbins Root Cause Protocol, Dr. Loretta Brewing The Secrets To A Happy Brain

Ari brings his A-game to each and every episode. He’s not afraid to interject and play devils advocate with his guests. But at the same time he is a great listener and asks excellent questions. I always learn a ton and he’s a pleasure to listen to - he has a really nice voice, as an added bonus!

As a biology student many many years ago, I am fascinated by listening to all of your research and conclusions and hoping to start applying playing them to my life. Thank you so much.

This is a hidden gem of a podcast. I am constantly turning people on to it because it has great guests, compelling topics I have not heard anywhere else, and hacks and information I can immediately put to use. Thanks for doing a great job. Keep it coming! Francesca Kuglen

There are a lot of podcasts out there and many repeat the same go-to people to rotate around them. Ari has very interesting and unique people that are clearly experts in their fields. My health has benefited from these The Energy Blueprint podcasts.

Ari hosts some great thinkers in the health space, but I always trust him to ask top-notch questions to validate the opinions shared. His recent two podcasts with Dr. James Chestnut were above and beyond, and I anxiously await #3 snd #4!!

My favorite parts are when you play devils advocate and get clarification on the inevitable questions that follow when learning new things.

Ari brings on experts from a variety of different perspectives, not just the ones he personally subscribes to, in order to really understand the latest in the world of natural health. I appreciate his interview style, including when he plays "devil's advocate" in order to really flesh out the issues and come to a deeper understanding of the topic at hand. Thank you Ari for your commitment to going deep and helping us to think more clearly about the topics that most impact our health.

But I didn’t find his podcast first! I bought 2 of his programs. After I bought the first, his Energy Blueprint, my hubby lost his job. Ari refunded my money and let me keep the program!!!! He is so smart and interviews such smart people, but I appreciate how Ari is always trying to make it so the lay person can understand too!! Lastly, I love how Ari loves what he does and is so grateful he gets to do it!!

Because of this podcast I found a doctor that’s in my home state that has literally given me my life back. Thank you Ari for everything you do and having Dr. Tassone on your podcast!

I love all of Ari’s podcasts. They are extremely informative. There is not one podcast that disappoints.

Ari’s podcasts are sometimes sophisticated, cutting edge and sometimes more practical but always worth your time. He is a very thoughtful interviewer who is not afraid to challenge or just present an alternative view and get the expert’s take. I appreciate his balanced, unbiased style. He always comes across as completely authentic in his love of the science of health as his main goal with these podcasts. I have gotten actionable information that has improved my health and saved me thousands of dollars! I hope you continue doing this for a long long time 🙏🏼

In an era where inner solace and quality of life are sought en masse in myriad forms, and so many of us become steeped and ensconced in wellness podcasts, informative and inspirational columns, masterclasses galore and a bevy of offerings promoting growth, oneness and healing, Ari is a refreshing standout and affable interviewer who asks gutsy and relevant questions which most hosts don’t explore! His relatability shines through quite beautifully vis-à-vis the man’s humble and genuine style, coupled with his expressed gratitude for being connected to his expert guests, in tandem with his own evident desire to expand and acquire their insight right along with his listeners. Incorporating humor, and a seamless ability to encapsulate varied themes and multidimensional tenets and takeaways from those on his podcast, The Energy Blueprint is always an experience which lends to learning, some laughter, and “a light going off” in some illuminating and helpful way, as Ari brings guidance and elevation to us all! Whether querying the fabulous Qi Gong master Lee Holden, presenting irreverent periodontal experts and showcasing their perspectives on oral care and much else, exploring thyroid health and a wide gamut of wellness, (told from those led to their functional and integrative practices due to their own discoveries or journeys and navigation of ailments, past trauma, and struggles); or sharing his own mentors and their chiropractic knowledge and reinvigorating angularities - or most recently introducing us all to a wonderfully articulate woman and her concept of sexual activity connecting us to The Divine - (the latter terrific delivery serving as the latest edition); Ari’s “ENERGY” is such a welcoming one and his podcasts are an absolute joy to take in!

Ari’s podcasts are the best!!! He always has interesting topics that you don’t usually find on other podcasts.. his guests are always extremely informative..and he asks great questions (spot on!!!). I’m in healthcare and always chasing down how to be healthier in my own journey and for my patients. The Energy Blue Print is my ‘go to’ podcast to listen to while I’m working out or on my long drive to my office. Have been a big fan from the beginning! Thank you Ari for your dedication and cutting edge health topics you don’t hear anywhere else! Dr Jane

It varies how much I listen to the Energy Blueprint Podcat but when I do. I am always glad that I did. The high quality interviews and debate over research findings helps keep me informed about current research on health and lifestyle. The attempt at sharing unbiased reviews is valued!

Listen every week. Always good interviews and great information.

Podcasts to listen too. Ari knows how to eek out the best out of every guest. I learn so much about my health and how to improve it after each podcast. Highly recommended!

Ari is very knowledgeable and dedicated to the information he puts out there. He always does a great job interviewing his guests. I often learn something new and I am an RN with lots of health related knowledge. It is nice to have a go to podcast that is informative, interesting and often inspiring to continue learning and growing. Thanks Ari

Thank you so much for all of the research and knowledge that you put into your interviews, as a Board certified health coach I value these gems of knowledge!

Great guests, great questions, and valuable information shared. Especially liked the Dr. Chestnut episodes!

The Energy Blueprint is my favorite podcast related to health. I love the diversity of guests and frameworks presented on this podcast. Ari has a very inquisitive mind and often challenges his guests’ theories/approaches. And though he himself owns a supplement company, there’s no direct advertisement on his episodes. This is a breath of fresh air! Really! This podcast is worth your time and attention!

I love the wide variety of high quality speakers who bring such a wealth of information. I can’t really specify a favorite episode but I will say I recommend Ari to my clients. He is practicing what he preaches and I know he provides quality information.

Love listening to Ari Whitten. I have been a conventional Western registered Nurse for 45 years and I am getting the education of a life time about how to really take care of my body. I buy his herbal supplements and listen to his podcast about a variety of nutritional benefits and detoxifying the body. I feel better physically and sleep much better thanks to all of the knowledgeable guests Ari interviews on his show. Thank you Ari for being here for us! You really care about people and I am confident you are around to stay.

I love this podcast and the two episodes with Dr chestnut were some of the best podcasts I have ever heard! As a functional practitioner it was beyond wonderful to hear all of the information brought to light! Lifestyle is key!

This podcast is so great! The guests Ari brings on are wonderful people with hearts to help others have the tools they need to live strong, healthy lives. I have reaped so much solid information and many practical insights that I have put into practice, and already I am seeing the benefits of making these changes. Thank you for your hard work in putting these together, Ari! It’s a blessing.

I really get so much useful information from Ari. Love the way he gets right to the point with his great guests. Especially loved part 1 & 2 with Dr. Chestnut.

Ari asks questions that I want answered and does a good job of explaining the subjects so it easy to understand. I bought the RED/NIR light because of his explanation of what it does for the body. All of the people he interviews are interesting and I always learn something new from his podcasts.

I like the simple delivery of Ari’s interviews. He has many interesting guests and I’m always learning something new. He is a wealth of information on his own.

I found this podcast through my search to improve mental health. Ari has tons of experts and topics. I also follow his brother Yoni for chiropractic topics.

The guests are great and I really like how Ari prepares for the interviews.

Ari, This was my 2nd podcast and tuned in to your podcast with Dr. Chestnut! I bought the book Eat Well, Move Well Think Well When you host you are Amazing ! You listen well and excellent at asking the questions that are important to your audience! I have and will continue to listen,support and spread the word on Ari Whitten and his positive life changing podcast!⭐️🙌

Ari always has interesting and thought provoking topics and interviews. I’ve purchased some of his programs and Suppliments. He produces quality products. I have purchased some of the recommended products like a Sunlighten infrared sauna. I would recommend his podcasts and trying his products.

Ari is an excellent interviewer. He is careful to cover all aspects of a topic, being cognizant of his own biases and the biases of his audience to achieve a well rounded view of various issues and subjects. He is diligent to explore factual information and challenges the status quo without coming across as a conspiracy theorist. When he has on multiple guests with differing opinions, he moderates well during passionate disagreements. The topics he covers go in depth and has brought great discoveries to my life. I love to learn about our amazing bodies and being and Ari delivers high quality content. Thanks Ari for bringing such solid information to the masses!!!

Very informative podcast, and a life changing information!

Ari’s interviews are thoughtful and efficient. Definitely a worthwhile investment of time to get well-researched health information. Ari is deeply knowledgeable and makes complex information accessible to listeners of all levels.

Ari has the best podcasts. I learn something new from almost all of them. This one with Dr Chestnut is amazing, and I love the different perspectives of achieving better health.

I enjoy all the valuable information you share with your listeners. Thank you.

I have found so many life changing resources from this podcast. It’s a gem that’s worth adding to your queue so you can at least browse it each week. Thank you Ari for so much care and powerful knowledge 🥰

I really enjoy and appreciate this podcast! I’ve learned a lot and been able to improve my health since discovering this.

Ari is just brilliant as are all his guests when it comes to all things health related. He is a great interviewer and has the best in the field of health as his guests, never disappoints! Thank you!🙏🏼💕🙏🏼