In the third episode of the series, Rose learns about ego, reflects on her journey thus far, and discusses compassion.
Find more information about Tara Brach and RAIN here: www.tarabrach.com/rain-practice-radical-compassion/
This series was written, composed, and produced by Rose Munsey-Kano. The piano music in this episode was composed and recorded by Benjamin Mastripolito. Follow The Embodied Project on Instagram: @theembodiedproject&nbsp;
Suggested further reading, listening, and following:
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach
How to Do the Work by Dr. Nicole LePera - @theholisticpsychologist on Instagram
The Artist’s Way by Julia Cameron
On Being Podcast hosted by Krista Tippett
@bunnymichael on Instagram for the “Higher Self” posts

Embodied is an audio art project about the relationship between embodying feelings and feelings about bodies. 

Follow The Embodied Project on Instagram: @theembodiedproject

This series was written, composed, and produced by Rose Munsey-Kano. Huge thanks to the project’s editor and advisor, Dr. Christine So.