We are always growing and learning as individuals and in this introductory episode to the podcast, I share a bit about my personal journey, what has brought me to my current career circumstances, how I’ve dealt with lack of confidence, weight loss and when my interest in self-development began. In this episode I’m also sharing three realisations about how life works that will have a huge impact on the way you live if you implement them. I explain why self-worth is the key to manifesting all your desires and suggest how you can become more present in everyday life.