We all go through it right? We are all fired up the first week hitting the gym. And then BOOM! by the end of the month, we don't have once of motivation to step foot in there. Why does that happen and how do regain that spark? Well, we going to talk about it in this episode&nbsp;&nbsp;
Music by: <a href="https://www.instagram.com/choezensdestiny/">ChozenDestiny</a>&nbsp;
 
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Adding Fruits & Veggies Daily

The Elixir is about using the good, the bad, and the ugly in your life and how to mix it all together for you. I, Kelvin Ominiabohs, will talk about mindsets dealing with fitness, motivation, and inspiration. The great thing about these ideas is that the can be applied in any area your life.