On this episode, we are joined by Claire Hale, basketball player at Trinity University in her senior season. Claire shares great information with us today on the psychological side of rehab and recovery that is highly beneficial for anyone struggling with an injury to hear. You won't want to miss the valuable information she provides. Claire can be reached for questions about this content at [email protected]

On this episode, we are joined by Dr. Travis Batts who is a preventative cardiologist at Wilford Hall Ambulatory Surgical Center. Dr. Batts shares with us great information on sports nutrition. Topics discussed include how nutrition can aide in performance, how nutrition can aide in recover, tips on how to incorporate nutrition in a busy schedule, how to implement proper nutrition habits if you do not know where to start, and education on a plant forward diet. You won't want to miss all the valuable info he provides! Dr. Batts can be reached through his website at www.drtravisbatts.com and through Instagram @drtravisbatts. Additionally, he has educational videos on his YouTube Channel, Dr. Travis Batts: The Lifestyle MD.

On this episode, we are joined by Jane Blomqvist, co-founder of the Hill Country Comets Track Club. Jane gives great information on their track club and her and her husband's personal track background that has sparked their passion for doing what they do. We also discuss advice for youth athletes in further developing their performance and skills to help elevate them to the next level. Check out this episode for valuable information on AAU track and field and how the Hill Country Comets are serving the Boerne and San Antonio communities! They can be reached via email at [email protected] or check out their website at https://www.hillcountrycomets.com/

On this episode, we are joined by Mason Rankin, President/CEO of the San Antonio Runners Soccer Club. We highlight his soccer background and what his club has to offer the San Antonio community and young adult athletes. Also discussed is upcoming growth from his program including a women's soccer team, men's basketball, youth soccer, and running club. Check it out! For any questions, their website is sarunners.com, phone number is 210-617-7590, or can contact through social media @sarunnerssc!

On this episode we are joined by two very special guest, Tim Moore and Kenny King, athletic trainers from Johnson High School. Topics discussed include the role of athletic trainers, benefits of multisport athletes, and prevalence of overuse injuries and the role of injury prevention. You won't want to miss this very valuable information! Tim and Kenny can be reached via email with any questions; [email protected], [email protected]

On this episode we are joined by special guest Paige McKenzie. We discuss topics including preparing for collegiate level sports, demands of being a D1 athlete, and how to balance college athletics and academics. If you, your child, or family member is looking to pursue college athletics, you won't want to miss this valuable conversation. 

On this episode, we introduce the newest member of our Sports Rehab team here at Puckett Physical Therapy, Dr. Emily Skipper. Check out how she became a physical therapist and the benefits of being a Sports PT. We discuss topics of how physical therapist play a role in youth sports and what life lessons you can learn by being a youth athlete. If there are any questions for Dr. Skip, reach out to her at [email protected], and she will be happy to help! You can also follow her on Instagram @drskipptdpt for rehab highlights. 

On this episode we are joined by special guest Dr. Julie Wiernik, sport psychologist and owner of Texas Center for Sport Psychology.  We discuss the importance of mental health, how parents can have productive conversations with their athletes, how we can see red flags in our athletes, the power of visualization, how to improve sports performance and much much more!  Don't miss this episode, it is fantastic!  Contact Dr J through her website www.texascenterforsportpsychology.com by Email: [email protected], or by Phone: 210-845-0522

Soccer families, this one is for you!  Coach Aaron Metzger talks all things soccer and player development.  We discuss how can we, as supporters of soccer players, help them get the most out of youth sports including fun, life lessons, college offers and more!  You won't want to miss this episode!  Coach Metz has over 25 years coaching experience and has placed hundreds of soccer players in college programs! Contact Info for Coach Metzger: www.classicselite.us , IG @classicselitesocceracademy , email: [email protected]

Attention Soccer Parents! Coach Paul Brown, Owner of Soccer Sense SA joins us as a special guest!  We talk about the importance of individual skills training vs team training, how to address the mental side of the game, what makes an athlete desirable to work with and much much more!  This episode is for every parent of soccer players! Contact info for Coach Paul:  soccersensesa.com, IG @soccersensesa, email [email protected]