In this episode of The Elevated Life®, we’re sharing “How to Heal After a Breakup.” If you’re ready to learn what you need to start doing (and stop doing!) so that you can move on to the next chapter, this one's for you!
Feb 16, 2021
24 min
In this episode of The Elevated Life®, we’re sharing strategies to help you protect yourself from the soul-sucking influence of energy vampires.
Feb 10, 2021
18 min
In this episode of The Elevated Life®, we’re sharing “How We Use Self-Hypnosis to Fast-Track Transformation” If you’re ready for the ultimate shortcut to creating radical transformation in your life, this episode is for you!
Feb 2, 2021
26 min
In this episode of The Elevated Life®, we share 3 simple tips to take your self-love to the next level. If you're in need of a confidence boost, this episode is for you!
Jan 26, 2021
25 min
In this episode of The Elevated Life®, we’re sharing “5 Ways to Keep Your Motivation Alive.” If you’re losing sight of all of the big goals you’ve set for yourself this year, you need this message!
Jan 19, 2021
28 min
Chris and I love working with empaths because we see them as the healers of the world. If you aren’t sure what an empath is, it’s someone who takes on the energy of others around them, whether it’s positive or negative. This is a gift, but it can also be a burden for those that don’t learn how to protect their energy.
In this episode of The Elevated Life®, we’re sharing 3 ways to protect your energy so that you can make the most of your empath superpowers without getting drained and broken dow
Jan 12, 2021
14 min
Do you struggle with procrastination?
Procrastination is one of the biggest dream-killers out there. So many of us know exactly what to do, but we just don’t do it. With so many distractions in our world, putting off our dreams can happen without us even realizing it.
In this episode of The Elevated Life®, we’re sharing “5 Simple Steps for Laser Focus.” If you’ve been struggling to take action on your dreams, you need this strategy!
Jan 5, 2021
27 min
When you’re feeling like an imposter, it’s probably because you’re experiencing an uplevelling or growth period in your life. Imposter syndrome is most common among the highest achievers in our society, so if you’ve been experiencing it, you’re in good company.
In this episode of The Elevated Life®, we’re sharing 3 tips to help you see your true worth and overcome imposter syndrome.
Dec 29, 2020
14 min
In this episode of The Elevated Life®, we’re sharing “How to Set Goals That Stick” If you’re ready to get clear about what you want out of this next year and create a tangible plan to get there, this episode will help you get there!
Dec 22, 2020
44 min
In this episode of The Elevated Life®, we’re sharing “3 Rules for a Low-Stress Life.” If stress has been getting in the way of you going after your big goals and dreams, you need to listen to this one!
Dec 15, 2020
15 min
Load more