Monica &amp; Kendall talk to special guest, Montsi, about her perspective on the current pandemic.Advice #1 - Don't OverreactAdvice #2 - You can still enjoy natureAdvice #3 - Help &amp; DonateAdvice #4 - WASH YOUR HANDS!Donate to the CDC TODAY! https://www.cdcfoundation.org/give/ways-to-give FREEYoga Class Friday, May 2 @ 

The Elements On Air #11 - Contemplating Contentment in a Pandemic

Hi Elements Family! We’re a Yoga Studio Community in Charlottesville, VA - On Air is our vlog/podcast about studio happenings, collaborations, and education about our programming. We want to share with you our process and how we curate our content to serve our amazing community. Come take a peek behind the scenes. 