Read the full show notes on Dr. Aimee's website. Today, I'm excited to be talking all about hormones, fertility, and PCOS (now called PMOS) with dietitian and nutritionist Melissa Groves Azzaro. Melissa is the host of the "Hormonally Yours" podcast, and author of the book "A Balanced Approach to PCOS." Her podcast focuses on science based information about PMOS, fertility, and other hormone imbalances. She works with clients to figure out the root cause of their PMOS symptoms, and creates personalized plans for clients that go way beyond their diet to get them feeling better. In this interview, Melissa walks us through some diet options that help balance blood sugar and hormones, which can help with PMOS symptoms. She uses the acronym PFF (protein, fat, and fiber), and I can't wait for you to hear her explain it! We're going to be talking about the role a stressful lifestyle may play in infertility and PMOS, how diet impacts PMOS, and how you can make simple changes to improve your health and fertility outcomes. Tune in to hear Dr. Aimee on Melissa's podcast. Do you have questions about Egg Freezing? Click here to join Dr. Aimee for The Egg Freezing Class. The next live class call is on October 19 at 4pm PST, where Dr. Aimee will explain Egg Freezing and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

Could your iron stores be secretly impacting your fertility, even when your blood work looks perfectly normal? Today we're diving into the nuances of low ferritin with normal hemoglobin, and what it could mean for your lining, your transfers, your pregnancy, and your overall fertility journey. My guest is Anne Matthews, acupuncturist, fertility and women's hormone expert, founder of Energy Tree Studios in Oakville, Ontario, and a Fellow of the American Board of Oriental Reproductive Medicine (FABORM).  In this episode, we cover: What ferritin is, how it differs from hemoglobin, and why a normal CBC doesn't tell the whole story Iron deficiency without anemia Who's most at risk: heavy periods, endometriosis, adenomyosis, fibroids, recurrent pregnancy loss, restrictive diets, and more What the latest research (2022–2026 studies) says about ferritin below 30, unexplained infertility, and IVF transfer success The connection between Traditional Chinese Medicine "blood deficiency" and modern iron deficiency: where they overlap and where they don't When to investigate deeper causes like celiac disease or GI issues Key questions to ask your doctor if you suspect your iron stores are low Read the full show notes on Dr. Aimee's website.  Resources: Connect with Anne Matthews on Instagram: @energytreestudios Energy Tree Studios (Oakville, Ontario) 2024 Australian study on endometriosis and iron deficiency 2023 systematic review on acupuncture for endometriosis-related pain Recurrent pregnancy loss and ferritin study (84 women with RPL vs. 153 controls) 2022, 2025, and 2026 studies on ferritin under 30 and unexplained infertility FeraMAX (example iron supplement discussed)   Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Dr. Pero is an OB/GYN from Louisiana with an incredible combination of expertise in western medicine, integrative lifestyle, and functional medicine. In this episode, we dive into the critical topic of holistic healthcare for women's reproductive health. Dr. Pero shares her own deeply personal fertility journey, including her experiences with endometriosis, uterine fibroids, and hormone imbalances. Her story is one of resilience and determination, and it's shaped her approach to patient care. She focuses on empowering her patients by reintegrating them into their care plans, emphasizing non-toxic lifestyle choices, emotional resilience, and hormone balance. In this episode we cover: Dr. Roxanne Pero's expertise in blending western and holistic medicine. The importance of humility, empathy, and thorough diagnoses in patient care. How non-toxic lifestyle choices and food as medicine can support fertility. The role of functional medicine in fertility treatments. Dr. Pero's personal journey to motherhood and how it influences her care approach. Read the full show notes on Dr. Aimee's website.  Learn more: Dr. Roxanne Pero's website: https://aliveandwell.health/roxanne-pero-md/ Dr. Roxanne Pero on Instagram: https://www.instagram.com/drroxannepero/   Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm so excited to share my latest episode of The Egg Whisperer Show with you! This week, I had the pleasure of interviewing Lisa Schuman, a leading therapist, award-winning researcher, and author who specializes in family building, donor conception, and surrogacy. Lisa and I dive deep into the critical role mental health plays in fertility treatments, especially when third-party reproduction, like egg or sperm donation and gestational carriers, is involved. She shares her personal journey and decades of professional expertise, introducing us to The Center for Family Building and its new expert-guided community platform. In this episode, we cover: What inspired Lisa to specialize in family building and fertility counseling. The mission behind The Center for Family Building and its resources for patients. Why mental health support is essential for individuals and couples navigating fertility treatments, surrogacy, or adoption. Unique ways Lisa supports diverse family structures, including LGBTQIA+ and single-parent families. Lisa's five-step process for choosing a donor and why it's so important to consider the psychological and genetic aspects of family building. Read the full show notes and transcript on Dr. Aimee's website. You can find Lisa Schuman's site: The Center for Family Building Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org  where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram

Discover all the answers to some of the most common questions you may have about your menstrual cycle, hormones in your menstrual cycle, ovulation, implantation, and the 2ww (two week wait).  If you are trying to get pregnant, you may have heard the term—two week wait, the often nervous time of waiting between ovulation and taking a pregnancy test. For many, this is a dreaded time because it's hard to know exactly what is happening. But by learning more about your cycle, you can have more knowledge about what might happen.  The implantation window is during the two week wait. Since progesterone is the hormone responsible for supporting implantation, it must be present during the entire implantation window. You can track your progesterone during this window by tracking PdG, progesterone in urine.  Proov has unique testing capabilities to test PdG during the implantation window to confirm successful ovulation.  Studies show PdG levels are incredibly important for implantation and pregnancy success, for example, women with high PdG during the implantation window were 75% more likely to get pregnant. In contrast, women with low PdG had a miscarriage rate of 90%.  Read the full show notes on Dr. Aimee's website. You can find more about tracking your implantation window and PdG at Proov (and get 20% off): https://proovtest.com/discount/AIMEE20   Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this episode, I'm honored to welcome Dr. Ray Dorsey, a renowned neurologist, researcher, and author of the New York Times bestseller, The Parkinson's Plan. Together, we dive into the critical topic of Parkinson's Disease, now the fastest growing neurological disorder in the world, and explore how environmental toxins (rather than aging or genetics), are fueling its rise. Dr. Dorsey shares his expertise on how exposures, even as early as in utero, can increase the risk of Parkinson's and other serious conditions, and offers practical steps families can take to protect themselves and future generations. Throughout our conversation, we discuss the broader themes of environmental health, fertility, and advocacy. We explore the science behind how early-life exposures can plant the seeds for neurodegenerative diseases, the importance of shifting our understanding from genetics to environment, and the actionable ways we can reduce risk. Dr. Dorsey also introduces the "Parkinson's 25" - a set of practical recommendations for families, and shares inspiring stories of advocacy and change. In this episode, we cover: 💙Why Parkinson's Disease is rising and the role of environmental toxins 💙The impact of early-life and in utero exposures on long-term neurological health 💙The difference between genetic and environmental risk factors for Parkinson's 💙How pesticides, air pollution, and chemicals like trichloroethylene affect fertility and brain health 💙The "Parkinson's 25" steps for reducing risk and protecting your family 💙Advocacy success stories, including the Healthy Schools Act and organic golf courses 💙Practical tips for improving indoor air quality and minimizing everyday exposures Resources: The Parkinson's Plan book: https://amzn.to/46V7BZu The Parkinson's Plan website: pdplan.org Contact Dr. Dorsey: [email protected] Healthy Schools Act (California): https://www.cdpr.ca.gov/cac-letter/written-policy-clarifying-state-and-county-roles-in-enforcing-provisions-of-the-healthy-schools-act-assembly-bill-2260/ Countdown by Shanna Swan (on fertility and environmental toxins):  https://amzn.to/4nSniGR National Plan to End Parkinson's Act: https://www.ninds.nih.gov/current-research/trans-agency-activities/national-plan-end-parkinsons Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Embryo Glue is one of the most talked-about IVF add-ons. Does it actually lives up to the hype? I invited Dr. Nirvika Singh Sharma, associate lab director at Ovation Fertility San Antonio, to share what her new research found about embryo glue.  Dr. Sharma is a physician, reproductive scientist, and embryologist who recently led a major study presented at ESHRE examining whether EmbryoGlue, a high-concentration hyaluronan transfer medium, actually improves outcomes in frozen embryo transfer cycles. We dig into what embryo glue really is, what her research found across 593 euploid FET cycles, and what patients should know before paying extra for this popular IVF add-on. Read the full show notes. In this episode, we cover: What EmbryoGlue actually is How hyaluronan works in the reproductive tract and whether more of it helps implantation Dr. Sharma's study design: 593 single euploid frozen embryo transfers across four medium combinations The results: pregnancy rates were 63–67% regardless of whether EmbryoGlue or standard media was used The difference between proven effective and possible benefit in IVF add-ons What actually drives implantation: embryo quality, ploidy, and the embryo-endometrium conversation Resources: Ovation Fertility San Antonio: ovationfertility.com Connect with Dr. Nirvika Singh Sharma on LinkedIn Dr. Sharma's research presented at ESHRE (European Society of Human Reproduction and Embryology) Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.  

Read the full show notes at Dr. Aimee's website. Alex Budak is an author and faculty member at Berkeley Haas School of Business. He recently wrote a book called "Becoming a Changemaker." If there is anything I know about fertility patients it's that you all know a lot about being on a journey that often involves embracing change. You become more resilient, and you follow a "growth" mindset. You cling to hope and you let it lead the way forward. It's no surprise that I would have a social entrepreneur and changemaker on the show.  You have a lot in common with what Alex teaches and writes about: "Developing a changemaker mindset often requires holding two seemingly contradictory traits simultaneously: Having a strong personal vision yet being open to collaborating with others. Employing drive and determination to push through barrier after barrier yet knowing when to step back and recharge."  Today we're talking about how to become a Changemaker on your fertility journey. Here are three traits he believes a changemaker has: 1. There's always another way 2. Existing at the edges 3. Learned Hopefulness / Learned Optimism You can learn more about Alex and get his book here: https://www.alexbudak.com/ Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

I'm so excited to have Dr. Sasha Hakman on the show today! She is a board-certified OBGYN and reproductive endocrinologist, and she brings a unique perspective to fertility because of her personal journey with PCOS, her athletic background, and her passion for lifestyle optimization. We talked about how strength training, nutrition, and exercise can support reproductive health, whether you're trying to conceive naturally, undergoing IUI or IVF, or managing PCOS. Sasha shares her expert advice, practical tips, and inspiration for staying consistent with your workouts and making meal planning easier — all while supporting your fertility and overall health. During this episode, we cover the science behind exercise and fertility, why strength training is so important, how to safely incorporate movement while trying to conceive, meal planning strategies for busy women, plant-based protein sources, and how women with PCOS can optimize their lifestyle to improve reproductive outcomes. Sasha's personal story and professional guidance make this episode packed with actionable tips and motivation for anyone on a fertility journey. Some of the questions we discussed: How strength training and compound exercises can support reproductive health The best ways to safely exercise during IUI, IVF, and pregnancy Common misconceptions about exercise and fertility How to meal plan efficiently while balancing a busy life Dietary strategies for women with PCOS, including lower glycemic carbs and higher protein Dr. Hakman's personal journey with PCOS and how she applied lifestyle changes Tips for staying consistent and motivated with workouts Plant-based protein sources that support muscle growth and metabolic health Read the full show notes on Dr. Aimee's website Find Dr. Sasha Hakman's site here. Would you like to learn about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect with Dr. Aimee and The Egg Whisperer Show: Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates

I get a lot of questions about supplements, and I could not be more excited to have the founders of Tend Prenatal joining me today to share a ton of great information with all of you about supplements and prenatal vitamins. Dr. Behzad and Hannah Varamini are a married couple who started Tend Prenatal, which offer prenatal supplements with a twist. Hannah is an artist and start up consultant with a lifelong aversion to pills. Behzad has a PhD in Human Nutrition with an emphasis on prenatal nutrition and infant brain development. After their own fertility journey that included two pregnancy losses, they have created a business that nurtures women in all stages of fertility, pregnancy, and postpartum. In this discussion, Dr. Behzad and Hannah share: - what nutrients women who are trying to conceive need, and the best way to get them - the difference between synthetic and natural ingredients - how supplements can improve egg quality (and which ones to take) - 3 things you need to know about omega 3 Thank you for joining me, Dr. Behzad and Hannah! You can find Tend Prental here: https://tendprenatal.com/ Read the full transcript / article on my website. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.