Welcome to The Efficient Mama Podcast. Where we talk about getting back to you while remaining efficient through the chaos that motherhood is. Every two weeks we’ll give you actionable steps talk about the one thing all mamas want to know: when and how will I get back to me? Who said you have to neglect yourself to be a good mama? We'll have guests talk about their sanity and efficiency to keep moving forward. On the podcast we talk about everything and anything that helps (and also doesn't help) our efficiency