Episode #154 Featuring Dr. David Perlmutter!  UNLOCKING THE SECRETS TO BRAIN HEALTH!  New HUGE book release!  Brain Defenders: Harness the Power of your Immune Cells to Protect Your Brain for Life!  You often hear me discuss how blessed I am to get to interview some of the most brilliant and fascinating people in the WORLD and I give God thanks daily for all of these blessings He provides me.  In saying that, I had a very high level of expectation for my interview with Dr. Perlmutter.  I had been wanting this interview for quite some time and jumped on the opportunity when his team reached out to me.  What I obtained from our conversation was FAR more than I expected.  His level of brilliance is well known but his demeanor, attitude and personality resonated with me to the highest extent.  His true dedication, care and positive energy filled the room.  This was one of the most enjoyable conversations and interviews I have ever had.  You will quickly see and feel the synergy of the conversation and will learn from one of the worlds most brilliant minds!   In this enlightening conversation, Dr. David Perlmutter discusses the critical intersection of neurology, nutrition, and brain health. He emphasizes the failures of modern medicine in treating Alzheimer's and advocates for lifestyle interventions as a means to improve cognitive function. The discussion delves into the importance of metabolism, the role of microglial cells, and the impact of dietary choices on brain health. Dr. Perlmutter also addresses the dangers of ultra-processed foods and explores the potential of GLP-1 agonists in treating neurodegenerative diseases. Overall, the conversation highlights the need for preventive measures and informed dietary choices to maintain cognitive health as we age.Key TakeawaysThe current medical model often neglects preventive measures for brain health.Lifestyle interventions can lead to significant improvements in Alzheimer’s patients.Metabolic health is crucial for the well-being of brain immune cells.Proactive lifestyle choices can help mitigate cognitive decline.By implementing these strategies, you can take charge of your brain health and potentially prevent neurodegenerative conditions down the line.For more in-depth insights, make sure to check out Dr. Perlmutter’s new book, "Brain Defenders," which delves deeper into these topics and provides further guidance on maintaining a healthy brain as you age.   DO NOT MISS THIS EPISODE!  Purchase Dr. Perlmutter's new book Brain Defenders:https://drperlmutter.com/books/brain-defenders/  Subscribe to Dr. Perlmutter on youtube:https://www.youtube.com/user/DavidPerlmutterMD   Follow Dr. Perlmutter on instagram:https://www.instagram.com/davidperlmutter/     _______________________________________________________________________________________ Today's Episode is Sponsored by JUST THRIVE Probiotics!  Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!!   https://justthrivehealth.com/DYLAN   ALSO Take 20% off at Just Thrive SITE WIDE with my link belowhttps://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI:   https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/  Jinfiniti: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________  To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ____________________________________________________________________________________  The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"https://aurowellness.com/dylangemell