In this episode, Allison and Jim discuss setting boundaries around time and expectations at work.

This week, Allison and Jim discuss what happens when we do not practice self care and tips on incorporating it into your work life.

In this episode, Allison and Jim discuss the most frequently asked post-workshop question, "Can you fix my boss?"

In this episode, Allision Gilmore recounts her experiences while on vacation and relates them to a real case study with one of our clients in "Yes, And-ing Unforeseen Obstacles in Dangerous Territory"

In this episode, Allison and Jim discuss the different types of unconscious bias, and how they play out in the world. Also, a quick story about the Brady Bunch.

DuMore Improv partners with leaders, teams, and businesses to facilitate cultural and behavioural change. But what does that look like? In this episode, we break down how our partners and clients engage with us and why it is a blast.

The DuMore Improv Podcast is Allison Dukes Gilmore and Jim Karwisch, two coaches, facilitators, trainers, and speakers in the space of Leadership, Experiential Learning, Gamification, and of course, Improv. Join us today as we riff on the idea of Acceptance without Judgement.