<p>Super guest Jeremy Sherman is a science researcher & writer studying the unbroken chain from the origins of life from chemistry to humankind's situation today. He's the author of the Columbia University Press book 'Neither Ghost Nor Machine: The emergence and nature of selves' & has published 1000 articles on Psychology Today.</p>
<p><a href='https://www.instagram.com/dt_thoms/'>https://www.instagram.com/danthomas.1</a></p>

challenge 48 - duck & tuck

Weekly challenges centred around growth including habit change, new skills, nutrition & sustainability. The outcomes are often unexpected with special guests joining along the way to offer their own expert advice. The challenges are little but the potential for change is big.