With 50 challenges fast approaching DT talks about why the show has a new name & shares what came up when he attempted to frown less. He also sets a new challenge centred around habits. 
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challenge 45 - habit stacking

Weekly challenges centred around growth including habit change, new skills, nutrition & sustainability. The outcomes are often unexpected with special guests joining along the way to offer their own expert advice. The challenges are little but the potential for change is big.