<p>DT shares what came up when he attempted to leave the phone outside the bedroom & sets a new breathing challenge. </p>
<p><a href='https://www.instagram.com/danthomas.1/'>https://www.instagram.com/danthomas.1/</a></p>

challenge 39 - double breathwork

Weekly challenges centred around growth including habit change, new skills, nutrition & sustainability. The outcomes are often unexpected with special guests joining along the way to offer their own expert advice. The challenges are little but the potential for change is big.