Working from home is common for so many in recent times, on this episode DT attempts to have a clearer boundary between work & play & in doing so offer a few tips. He also sets a physical challenge for this week. 
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challenge 36 - gym everyday

Weekly challenges centred around growth including habit change, new skills, nutrition & sustainability. The outcomes are often unexpected with special guests joining along the way to offer their own expert advice. The challenges are little but the potential for change is big.