Drum Set Therapy
Drum Set Therapy
Stefano Ashbridge
This is a show with brief episodes about the challenges that come with playing the drums and what you can do about them, so you enjoy your drumming journey.
Common Practice Flaws (And How to Fix Them)
Ever feel like you’re practicing a lot but not getting better? You might be dealing with a few common practice flaws. In this episode, we break down some of the most common practice flaws that hold drummers back—no matter their level. These habits can slow your progress without you even realizing it.  
Aug 25
4 min
Structuring Your Practice Time
Structuring your practice time is one of the most important skills drummers can develop. A clear structure helps you stay focused, make measurable progress, and avoid wasting time at the kit.  This free guide will help you learn the simple keys to getting real results from your practice sessions.https://drumlessonsinla.com/dont-waste-your-time-practicing
Aug 11
2 min
Uses for Different Sticks
 In this episode of Drum Set Therapy, we discuss how different drumstick sizes can affect your playing.When you’re trying to find drumsticks that feel great to play, it is helpful to know the characteristics that affect their performance. Let’s take a look at the things that make the difference..https://drumlessonsinla.com/blog/the-anatomy-of-a-drumstick
Jul 28
1 min
Recording Practice Sessions
"Hit Record: Why Recording Practice Sessions Works Wonders"One of the most powerful tools for your young musician’s progress is already in your pocket: your phone. In this episode, we talk about why recording practice sessions — even short clips — can massively boost motivation, track improvement, and build confidence.
Jul 14
2 min
Playing for the Song
Playing for the Song 🎧 Episode Description:In this episode replay, we’re diving into what it means to play for the song. I think this phrase can be misunderstood and misused. We’ll break down:🎵 What it really means to “serve the song.”🥁 Tips for balancing groove, dynamics, and creative flair.🎶 Real-world examples to help you recognize the difference between "showy" and "showing up" for the music. Don’t just play – connect, inspire, and create something magical. 🌟https://drumlessonsinla.com/blog/the-drum-set-shrink-podcastFor song examples, check outhttps://drumlessonsinla.com/blog/grooving-with-the-bass-player
Jun 30
2 min
Taking Direction
Handling other musicians telling you what to play is a real-world skill every drummer (and band member) has to learn. It’s about clear communication. Let's talk about it.
Jun 16
3 min
Electric Drums
Electric drums are an excellent choice for many drummers — especially when learning in apartments, shared homes, or small spaces. Here are some thoughts to consider if you're in the market for an electric kit.
Jun 2
5 min
Too Much Practice?
Is There Such a Thing as Too Much Practice? Let's discussMental burnoutPhysical overuseDiminishing returnsA healthier way to structure practice
May 19
1 min
SOR WLA Drum Teacher Interview
In this drum teacher interview, I share my personal drumming journey, my approach to teaching drums, and the strategies I use to keep students motivated.Book online or in-person lessons in Los Angeles: https://DrumLessonsInLA.com
May 5
26 min
Using Words to Remember Drum Rhythms
Today we’re talking about using words or phrases—also known as mnemonics—to help remember and internalize drum rhythms. By attaching rhythms to spoken words, you can improve your timing, feel, and consistency without overthinking counting or notation.This technique is great for:• Beginner drummers learning new rhythms• Adults returning to the drums• Students struggling with counting• Anyone who wants stronger groove and feelWe’ll explore how to turn rhythms into phrases you can say, feel, and play naturally on the drum set.
Apr 21
1 min
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