The Drop the Needle Podcast is a series of honest, open conversations built around three things that shape how we live: spirituality, mindset, and music. Host Jim Alstott sits down with teachers, healers, doctors, therapists, coaches, and artists to explore the spiritual side of life — and to show that being spiritual isn't "weird," it's human. We get into modalities like meditation, sound healing, and reflective writing, plus traditional and alternative approaches to health and mental health. And because we all carry a soundtrack, every guest shares the songs that shaped them. The goal: take the fear and mystique out of these subjects so you feel free to explore — and show how weaving them into daily life pays off, personally and professionally. New episodes every week. Subscribe and drop the needle with us. Also on YouTube. Guest & business inquiries: [email protected]