In this episode, I dive into the social nervous system and how it impacts our relationship with money. Think co-dependency, people pleasing, and the good girl mentality and how that all can cost us a lot in the short and long term.  Show Notes Work with me: Online Monthly Money Circle for Women ($3 donation) The Life Pivot Summit (free) 1:1 Money Coaching

In this episode, I welcome artist, systems-thinker, and women's spirituality expert, Steffi Nicole, on to the podcast. Together we explore her process of transformation: recognize, deconstruct, explore, embrace and how that applies to wealth, intuition, and desire.  Show Notes Work with me: Online Monthly Money Circle for Women ($3 donation) The Life Pivot Summit (free) 1:1 Money Coaching From Steffi: Riane Elsner's Partnership and Domination Model Steffi's LinkedIn Steffi's Instagram Steffi's Process of Transformation Planner

Abundance is a term that's tossed around a lot lately and is often conflated with having a lot of money. In this episode, I dive into the connection between money and abundance and how abundance shows up in our nervous system. Show Notes Work with me: Online Monthly Money Circle for Women ($3 donation) The Life Pivot Summit (free) 1:1 Money Coaching Sources of information and inspiration: Book: Pleasure Activism by Adrienne Marie Brown Book: Rising Strong by Brene Brown Research: Polyvagal Theory Flip Chart by Deb Dana

In this episode, I explain what scarcity means and how it impacts the mind and body. Often words like "scarcity," "abundance," and "capitalism" get tossed around without a shared understanding of what they really mean and how they are connected. So I take the time to define them in simple terms and share the facts about how our current version of capitalism thrives off of scarcity. I also speak to how we can start to make change by working with our own nervous system and putting pressure on lawmakers to make systemic changes that will reduce scarcity in the United States. Show Notes Work with me: Online Monthly Money Circle for Women ($3 donation) The Life Pivot Summit (free) 1:1 Money Coaching Sources of information and inspiration: Book: Scarcity (this book was a massive help in creating this episode)  Research: Changes in income inequality Research: Living paycheck to paycheck Research: Rich people getting richer because of stock market Book: Freedom and Capitalism by Milton Freidman

In this episode, I walk through the connection between money and the nervous system. How money can trigger our threat reflex and the impact that has on our ability to think straight and make informed decisions with money. And how we actually need to focus more on our bodies and less on our mindset when it comes to money. Show Notes Work with me: Online Monthly Money Circle for Women ($3 donation) The Life Pivot Summit (free) 1:1 Money Coaching  Sources of inspiration and information for this episode: Book: Call of the Wild by Kimberly Ann Johnson Podcast: Erasing Fears & Traumas Based on the Modern Neuroscience of Fear by Huberman Lab Podcast #49 Book: Thinking Fast and Slow by Daniel Kahneman Research Journal: Polyvagal Theory by Dr. Stephen W. Porges (1994)