The Strong Moms Club Podcast
If your core still doesn’t feel “right” (even months or years after having a baby) this 4-day audio event is for you💕
Join Dr. Kelsy Vickers, postpartum fitness expert and founder of The Strong Moms Club for The Core Restore Experience-designed to help you reconnect with your body after baby.
postpartum core, pelvic floor healing, diastasis recti recovery, postpartum fitness, postpartum breathing techniques, core restoration, pelvic floor coach, postpartum strength training, how to reconnect with your core after pregnancy, postpartum body confidence
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Available episodes
6
Typical release rate
± 72 days
Latest episode
9 months ago
November 24, 2025
Podcast Privacy Information
Anchor (from Spotify)
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