A discussion about depression, anxiety, fear, trauma, addictions, and how all these cause us to live double lives. Your host – a Kenyan girl, a college student, someone who for a long time did not know how to fix what was broken and made a few big mistakes while living a double life. I hope that through some of the accounts of the guests in the consequent episodes, listeners will feel inspired, get encouraged to live freely in their truth and embrace healing and happiness.

<p>In this episode, the host talks about fear, feeling unheard. How that began and manifests in her life today. </p>

In this episode, the host talks about fear, feeling unheard. How that began and manifests in her life today. 

Fear and Anxiety

<p>Let’s talk about depression, anxiety, addictions, self-identity, trauma, and how that causes many of us to live double lives. Your host – a Kenyan girl, a college student, someone who for a long time did not know how to fix what was broken and made a few big mistakes while living a double life. My hope is to start a dialogue about these issues. This episode gives you a peak into some of the life experiences that shaped me. I hope that through some of the accounts of the guests in the consequent episodes, listeners will feel inspired, get encouraged to live freely in their truth and embrace healing and happiness.</p>

Let’s talk about depression, anxiety, addictions, self-identity, trauma, and how that causes many of us to live double lives. Your host – a Kenyan girl, a college student, someone who for a long time did not know how to fix what was broken and made a few big mistakes while living a double life. My hope is to start a dialogue about these issues. This episode gives you a peak into some of the life experiences that shaped me. I hope that through some of the accounts of the guests in the consequent episodes, listeners will feel inspired, get encouraged to live freely in their truth and embrace healing and happiness.