For most of us we often are doing karma yoga and yet do not recognise it as such..but it is that random act of kindness, the voluntary work, the effort we do for those we love. I offer a little insight from what I have learned in my effort to practice Karma Yoga. Other than that, make sure and follow me on Instagram for the February competition beginning soon x Kellys links:  Instagram  @thedoshalife  and  @kelly_marie_mills    <a href='https://www.facebook.com/kellymariemills/'>FB Live  https://www.facebook.com/kellymariemills/</a> FB group The Dosha Life with Kelly or<a href='https://kelly-marie-mills.business.site/'> Google My business </a>https://kelly-marie-mills.business.site Connect with Kelly: Website   <a href='https://www.yogaayurvedaliving.com/'> https://www.yogaayurvedaliving.com</a> Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews <a href='https://lovethepodcast.com/tdl'>https://lovethepodcast.com/tdl</a> click here to subscribe and follow at your easiest podcast host. <a href='https://followthepodcast.com/tdl'>https://followthepodcast.com/tdl</a> <a rel="payment" href="https://www.buymeacoffee.com/thedoshalife">Support the show</a>

S7.2 Chakra One, lets rock on lads!

From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Ayurveda is the sustainabel health science for the body and Yoga is the science of the mind, heart and soul! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x&nbsp;