The Doorstep Mile
The Doorstep Mile
Alastair Humphreys
Would you like a more adventurous life? Are you being held back by a lack of time or money? By fear, indecision, or a feeling of being selfish or an imposter? Living adventurously is not about cycling around the world or rowing across an ocean. Living adventurously is about the attitude you choose each day. It instils an enthusiasm to resurrect the boldness and curiosity that many of us lose as adults. Whether at work or home, taking the first step to begin a new venture is daunting. If you dream of a big adventure, begin with a microadventure. This is the Doorstep Mile, the hardest part of every journey. The Doorstep Mile will reveal why you want to change direction, what’s stopping you, and how to build an adventurous spirit into your busy daily life. Dream big, but start small. Don’t yearn for the adventure of a lifetime. Begin a lifetime of living adventurously. What would your future self advise you to do? What would you do if you could not fail? Is your to-do list urgent or important? You will never simultaneously have enough time, money and mojo. There are opportunities for adventure in your daily 5-to-9. The hardest challenge is getting out the front door and beginning: the Doorstep Mile. Alastair Humphreys, a National Geographic Adventurer of the Year, cycled around the world for four years but also schedules a monthly tree climb. He has crossed the Empty Quarter desert, rowed the Atlantic, walked a lap of the M25 and busked through Spain, despite being unable to play the violin. ‘The gospel of short, perspective-shifting bursts of travel closer to home.’ New York Times ‘A life-long adventurer.’ Financial Times ‘Upend your boring routine… it doesn't take much.’ Outside Magazine Visit www.alastairhumphreys.com to listen to Alastair's podcast, sign up to his newsletter or read his other books. @al_humphreys
Thank You
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Apr 5, 2020
2 min
The Death Clock
What date does the Death Clock predict you'll snuff it? Put it into your diary. What story will you choose to live before then?
Apr 4, 2020
2 min
Beginnings
I never did make it to the South Pole. But it has been a fascinating journey to where I've ended up nonetheless. We never know where we will end up, nor even if the destination we aspire to is the best one.
Apr 3, 2020
2 min
Dust off your violin
I don’t think we should pin our hopes on one adventure of a lifetime. Instead, we should strive for a lifetime of living more adventurously every day. Do something daily that excites you, makes you happier, fulfilled and curious. Something that scares you a little. It is the process that is important, the direction you walk, not the notional outcome at the end of that journey.
Apr 2, 2020
8 min
Ten lessons from the road
The times I have rolled the dice and gone big with my dreams have always turned out to be fascinating, informative experiences. You learn so much about the world and yourself when you step out your front door and dare yourself to have a look around.
Apr 1, 2020
2 min
The habit calendar
There is no denying the power of accumulated marginal gains. Increase your daily run by a minute per day, and you'll soon be running for miles. Save £20 a week, and you'll be able to afford a £1000 adventure in a year. If you have a good idea, write a short blog post every day. You'll eventually have written a book.
Mar 31, 2020
3 min
The accumulation of daily habits
You launch with great fanfare and enthusiasm. But, after an initial flurry, progress is paltry. Success is still so far away. The temptation to quit returns. This is where you need to be stubborn and remember only today's Doorstep Mile: get out the door and start running. It is better to measure your trajectory than your current ability.
Mar 30, 2020
4 min
To be rather than to seem
Esse quam videri is a pithy, challenging phrase from Cicero. It translates as ‘to be, rather than to seem’. It flew on Birdie Bowers’ sledging pennant as he trekked to the South Pole with Captain Scott. Birdie was one of the most impressive, genuine humans I have ever read about. I use esse quam videri as an opportunity to turn the mirror on myself from time to time and ask myself some questions.
Mar 29, 2020
2 min
Type 2 fun
Type 2 Fun is both an investment and a speculation. And it is often at the heart of the process of trying to live more adventurously. I encourage you – I dare you – to make the effort to toss a little more Type 2 Fun into your life. In my experience, while fun is fun, the more meaningful, enduring sensations of satisfaction and reward come through gritted teeth and Type 2 Fun.
Mar 28, 2020
6 min
Push, push, push
Living adventurously is about cajoling ourselves to venture beyond what we initially think possible. At each stage in the narrative here, I did not imagine that I would attempt what came next, nor did I give much thought to how many different 'comfort zones' we reside within. There are so many ways to scare ourselves. But each time we dare ourselves to try, we are making progress in the right direction.
Mar 27, 2020
3 min
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