Annnd we’re off! Thank you to @bobbie Bonello for talking us through your personal journey of Body Transformation and parting ways with some helpful tips for anyone looking to do the same.&nbsp; From body confidence to nutrition to a little bit of mindset spirituality.&nbsp;Great to kick off our Diet and Nutrition month with you x<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Developing Heathy Eating Habits

The Dog Days are the days of struggle. You’ve been through them. We’ve been through them. Some of the most inspiring people in the world have definitely been through them. Now we want to learn from them. This is a podcast for people who want to improve their lives through other people’s experiences or teachings without anything held back. Ollie, Ian and Junior are on a mission to learn from the dog days we have all been through. Whether it’s spiritually, entrepreneurially, physically or nutritionally - we’re here to ask the stupid questions, so you don’t have to. Honesty guaranteed. Preachiness not. Hosted on Acast. See acast.com/privacy for more information.