My advice for you for this holiday season.

Is Pro Wrestling fake or not. I discuss this topic on this episode. #wwe #prowrestling

My NBA Season predictions.

My thoughts on what I'm going through.

My honest opinion.

What my plans are for my diet and fitness future and my struggles.

Welcome to the Fitness Life Of Paul Howell Podcast. In this first episode, I explain what my Podcast is all about and why I left Planet Fitness for another gym.

My take on why the real reward is in the hard work/the grind and success is a byproduct of the hard work.

My experience with my monthly Cheat Day Weekend.

How I'm staying in shape and eating healthy.