In this episode of Cocktails With Coaches we explore how to navigate dieting etiquette with Positively Proper blogger, Alexandra Bitonti!  

Alexandra is an event, etiquette, and protocol professional. She is formally trained as a Protocol Specialist who has worked in the world of special events, professional sports, and entertainment. She has seen how etiquette and protocol make a difference at work, at home, with friends, and even during interactions with strangers. Through her experience, she has come to learn and fully believe etiquette and protocol are truly about putting your best foot forward and being confident as you do.

Alexandra goes in to discuss the etiquette associated with how to accommodate dietary preferences in social settings, how to politely say no to food,  how to track macros in a social setting and more!