We are so excited to have guest Coach, Jen Douglas-Craig, at this week's Coffee with Coaches to dive in to all things plant based; foods, dieting, recipes! 
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Jen is a plant based coach, teacher and advocate. After her husband was diagnosed with high cholesterol and early onset heart disease 4 years ago, she revolutionized their lifestyle, going from a meat eating family to a plant based one, completely reversing his heart disease without medication. She helps people transition to a plant based lifestyle without the overwhelm.
email: jendouglascraig@gmail.com
instagram: jen_douglascraig

Coffee With Coaches - Healthy Habits

The Diet Doc Movement is a custom nutrition experience towards achieving your dream body composition all the while living your life to the fullest. Meredith and Alexa have teamed up to help you achieve your weight loss goals and enjoy the process. How? By throwing out the one plan fits all approach to dieting and applying high touch online coaching! Imagine having your own set of rules that allow for food freedom while still providing results. Join us here to talk all things food, fitness and fun!