The Dialogue: A Bro-Therapy
The Dialogue: A Bro-Therapy
Polanco Brothers
Welcome to The Dialogue! Brothers Joel & Samuel Polanco share stories, experiences, and struggles whether from school, or personal lives in hopes to connect with others. We also bring friends and relatives to join in! Check us out on Instagram and feel free to leave us an audio message for a chance to be featured in an episode! #Brotherapy #thedialogue
Seeing Jung Kook Live!? + Deep Dive
Seeing Jung Kook, 3Racha, Lauren Hill, Sofia Carson, and many more artists live in a Central Park Festival! We also recall some deeper moments recently and deep dive into some lessons we're learning with our outlook on ourselves and life. HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our input. Link Below to leave us a message! https://anchor.fm/brotherapy/message Find Us: Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram: @sammypolancojr --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Oct 26, 2023
1 hr 3 min
Sam's Situation: Follow Up
The Brothers cover Sam's long-awaited story, the summer, work, and dig into much more! Tune In HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our input. Link Below to leave us a message! https://anchor.fm/brotherapy/message Find Us: Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram: @sammypolancojr --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Sep 17, 2023
51 min
Confession of Faith
Sharing thoughts on building faith, our beliefs, moving through life, and the adjustments that come. Deeper conversations were held through these ongoing adjustments. HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our input. Link Below to leave us a message! https://anchor.fm/brotherapy/message Find Us: Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram: @sammypolancojr --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
May 19, 2023
44 min
These Stats Will Blow Your Mind on Relationships *Joel’s Worried*
Regarding the stats we discussed, please remember to do your own research! Through the crucial times between growing up and young adulthood, something we often talk about is how our actions affect the relationships around us. Knowing those actions help relationships grow or wither away, it’s essential to be strategic and intentional around the people we come across.  HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our input. Link Below to leave us a message! https://anchor.fm/brotherapy/message Find Us: Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram: @sammypolancojr --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Apr 23, 2023
41 min
Mind Games: Overcoming the Negative Impact of Judgments & Comparisons
Comparing yourself and your judgment on yourself & others; A double-edged sword we must all handle. Your approach here matters and you can learn so much about yourself with the right mindset. Tune in! Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_joelpolanco Sam's Instagram: @sammypolancojr HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our input. Link Below to leave us a message! https://anchor.fm/brotherapy/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Apr 12, 2023
37 min
Meeting Someone Downtown
Thinking back to when we met someone downtown while also talking about jobs, maturity, love, and marriage. Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_joelpolanco Sam's Instagram: @sammypolancojr HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our thoughts. Link Below to leave us a message! https://anchor.fm/brotherapy/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Apr 1, 2023
1 hr 29 min
Self Esteem & Pride
Making time to break down the areas of life that involve how we respond to problems. Self-esteem, pride, ego, and your habits on how to address these areas can be challenging areas of life. With the right mindset, you can make these areas work to your advantage by developing yourself through those tougher times. Let us know your thoughts! Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_joelpolanco Sam's Instagram: @sammypolancojr HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our inputs. Link Below to leave us a message! https://anchor.fm/brotherapy/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Jan 25, 2023
57 min
BroTherapy Returns! Check-In & New Season Intro
After a 2-year hiatus, we’re back covering a few of what’s come since our last podcast, as well as a usual deep dive into our recent thoughts. JUICY Intro episode covering work, goals, mindset, relationships, and grateful for our entire podcast studio upgrade! HEY! We’d love to hear you submit ANY questions you may have! We might include it on a podcast and give our inputs. Link Below to leave us a message! https://anchor.fm/brotherapy/message Find Us: Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram: @sammypolancojr --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Jan 3, 2023
37 min
A Little Message
Hey guys it's Joe! I usually don't write these but it's been a while since we've uploaded. Hopefully I'm gonna put some more up this time on my own. Oh man just the thought of it gives me the creeps! Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram: @sammypolancojr Send us an audio message with any topics/questions you may have! We might include it on a podcast and give our inputs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Jul 5, 2021
35 sec
Health, Conformity & Desires
Quality of life elevates in so many ways when making the right health decisions, but there are barriers and advantages that come with pursuing healthy lifestyles. Then pivot to the feeling of wanting more in life, and knowing when to be satisfied or when to continue pursuing an interest or any focus area that comes. Join us for a quick conversation and give us your thoughts on the podcast’s Instagram! Podcast Instagram: @TheDialogue_BroTherapy Joel's Instagram: @_Joelpolanco Sam's Instagram: @sammypolancojr Send us an audio message with any topics/questions you may have! We might include it on a podcast and give our inputs. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brotherapy/message
Apr 18, 2021
21 min
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