AFC East preview. Bills, Dolphins, Patriots, Jets. Thomas and J.R. discuss each AFC East team's additions, losses, draft, and talk the predicted order of finish. Thanks for listening and enjoy! Please like and subscribe.

Thomas and J.R. discuss their favorite and least favorite picks in the 2025 NFL Draft, Shadeur Sanders, and the most athletic non-athletes. Thanks for listening! Enjoy! #defylife #nfldraft

Thomas and J.R. discuss Tyler Warren vs Colston Loveland, and "rumors" & "smokescreens" this time of year. They also conduct a live mock draft! Thanks and enjoy!

Thomas and J.R. discuss which 2025 NFL Draft prospects they think will end up with Hall of Fame careers and which will be out of the league in 3 years. They also talk about the best fits for QB prospects. All that and more! Thanks and enjoy. #NFL #nfldraft #defylife

The guys are back as Thomas and J.R. discuss recent life happenings. Al is off saving the world! They talk about the Men's and Women's Final Four and overrated/underrated NFL Draft prospects. Thanks for listening...enjoy!

Al and J.R. discuss their mid-season NFL Awards, 2025 NFL Draft RBs, Al's week 10 game picks and much more! Thank you for listening and enjoy! Subscribe!

The guys discuss recent NFL trades, early QB draft rankings, what they KNOW they KNOW after week 6 and Thomas' week 7 picks. Thanks for listening and enjoy! Subscribe! #NFL #dEFYLIFe #sports

The guys discuss the firing of Robert Saleh, what teams they love to see miserable in their divisions, Dallas vs Pittsburgh, what they KNOW they KNOW after week 5, and Al makes his week 6 game picks. Thanks for listending and enjoy! Please subscribe. #dEFTLIFe #NFL #podcast #NBA #sports

The guys discuss disappointing/surprising players and teams through week 4 of the NFL, the evolution of Justin Fields, Derrick Rose's legacy, and more! Thanks for listening. Please subscribe. #dEFYLIFe

The guys discuss Diddy's arrest, and talk Saints, Cowboys, Steelers, and Bears. They also preview the NFL Week 3 games. Thanks for listening! Please subscribe, like, and comment. #dEFYLIFe