In this episode, I’m joined by speaker, dialect coach, and best-selling author, Samara Bay to explore how to sound like ourselves, why we need inner permission to do so, and what it takes to release the shame that shows up along the way.

Pressing Pause: Season Two Finale

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her –  intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.