Welcome back to The Deeper Call. In this episode, I’m honored to be in conversation with Paige Appel, the co-founder of two of my favorite spaces in LA and online, <a href="https://riverbankla.com/">Riverbank</a> and <a href="https://www.shop-midland.com/">Midland</a>.Together we explore what it means to be “authentic” in our inner and outer lives. And we tenderly discuss how getting in touch with ourselves can require shedding relationships that no longer align with who we’re becoming.Join us to hear more about —<ul><li>Why authenticity isn’t an identity</li><li>How Internal Family Systems work has supported our healing</li><li>Ways to shed relationships we’ve outgrown</li><li>Coparenting through divorce</li><li>How to stop performing & be present</li></ul>More from Ashley<ul><li><a href="https://bit.ly/thedeepercallsubstack">Subscribe to Ashley’s Substack</a></li><li><a href="https://www.ashleyneese.com/">Visit Ashley’s website</a></li><li><a href="https://www.ashleyneese.com/books">Purchase Ashley’s books</a></li><li><a href="https://www.instagram.com/ashley_neese/">Follow Ashley on Instagram</a></li></ul>More from Paige<ul><li><a href="https://www.instagram.com/paigeappel/?hl=en">Follow Paige on Instagram</a></li><li><a href="https://riverbankla.com/">Learn more about Riverbank</a></li><li><a href="https://www.shop-midland.com/">Shop at Midland</a></li></ul>
..✨ <a href="https://bit.ly/thedeepercallsubstack">Join me on Substack to continue this conversation</a> &nbsp;✨

Giving Ourselves Permission to Speak with Samara Bay

The Deeper Call is hosted by Ashley Neese, renowned breathwork teacher, author, mother, and land steward. Ashley has spent over a decade working at the intersections of embodiment, transpersonal psychology, and renewal. During this weekly podcast, Ashley shares restorative conversations with people who move and inspire her –  intended to contextualize our experiences and re-establish our interconnectedness. You can also expect deep dives into what Ashley is currently grappling with and researching. Together, we will learn how to rest more frequently, breathe more deeply, and orient our nervous systems in new directions that allow us to listen to our deeper callings.